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Mindful Bipolar
Damian Konopka
23 episodes
2 hours ago
Living with bipolar disorder and addictions. Looking for relief…
Show more...
Mental Health
Health & Fitness,
Alternative Health
RSS
All content for Mindful Bipolar is the property of Damian Konopka and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Living with bipolar disorder and addictions. Looking for relief…
Show more...
Mental Health
Health & Fitness,
Alternative Health
Episodes (20/23)
Mindful Bipolar
Nothing to see here…
5 years ago
7 minutes

Mindful Bipolar
Recognizing hypomania, reducing worries and anxiety, and improving your life today
6 years ago
28 minutes

Mindful Bipolar
Bipolar anger, depression & healthy relationships
6 years ago
27 minutes

Mindful Bipolar
Mania and mental baggage
6 years ago
20 minutes

Mindful Bipolar
Months-long hypomania
6 years ago
18 minutes

Mindful Bipolar
Big life decisions & stress, searching for more middle ground, Mac Miller still breathes
6 years ago
17 minutes

Mindful Bipolar
Discussion with Becky of That B Word podcast: stress, intrusive thoughts and autopilot thinking
6 years ago
34 minutes

Mindful Bipolar
Steps to take if you think you’re getting depressed; the benefits of exercise & being mindful
6 years ago
25 minutes

Mindful Bipolar
Recovering from irritable depression, using support systems
6 years ago
20 minutes

Mindful Bipolar
Difficulty understanding moods with a broken brain. Trying not to fall into old thinking patterns.
6 years ago
14 minutes

Mindful Bipolar
Meds & the brain, taking your meds, cannabis use, drinking water and taking naps
6 years ago
26 minutes

Mindful Bipolar
Bipolar patients on wrong meds? Do we need meds?
6 years ago
20 minutes

Mindful Bipolar
Anxiety about trip to visit daughter, drop in med dose, books & music
6 years ago
28 minutes

Mindful Bipolar
Horrors of mania that resulted in jail
6 years ago
26 minutes

Mindful Bipolar
Enjoying hypomanic week, hoping mania isn’t next. Trying to stay vigilant about my mental health.
6 years ago
31 minutes

Mindful Bipolar
Depression, meds, honesty and being good to yourself
6 years ago
33 minutes

Mindful Bipolar
Stories of hypomania and mania, and ways to prevent episodes
6 years ago
27 minutes

Mindful Bipolar
Meditation is a Missing Link for Managing Moods
6 years ago
19 minutes

Mindful Bipolar
Sleeping poorly, manic times and mood stability tips
6 years ago
18 minutes

Mindful Bipolar
Bipolar holiday survival strategies
7 years ago
18 minutes

Mindful Bipolar
Living with bipolar disorder and addictions. Looking for relief…