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Mindful Method. Podcast
Mike Levine
93 episodes
6 days ago
Your host Coach Mike Levine talks about on the ins and outs of health, fitness, nutrition, mindfulness from his own experiences, with clients and guest speakers.
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Fitness
Health & Fitness
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All content for Mindful Method. Podcast is the property of Mike Levine and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Your host Coach Mike Levine talks about on the ins and outs of health, fitness, nutrition, mindfulness from his own experiences, with clients and guest speakers.
Show more...
Fitness
Health & Fitness
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81: Get back TIME in your day AND never use it as an excuse again
Mindful Method. Podcast
9 minutes 43 seconds
3 months ago
81: Get back TIME in your day AND never use it as an excuse again

In this episode of the Mindful Method Podcast, Coach Mike challenges the common belief that we need more hours in the day. Instead, he emphasizes the importance of prioritizing effectively to make the most of the time we have. Through practical strategies like time audits, batching tasks, and setting personal appointments, Coach Mike guides listeners on how to reclaim their day and focus on what truly matters. Tune in to learn how to trade distractions for meaningful moments and take control of your time. Share this episode with someone who feels overwhelmed by their schedule and discover how to choose your time wisely.

Mindful Method. Podcast
Your host Coach Mike Levine talks about on the ins and outs of health, fitness, nutrition, mindfulness from his own experiences, with clients and guest speakers.