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Mindful Method. Podcast
Mike Levine
93 episodes
1 week ago
Your host Coach Mike Levine talks about on the ins and outs of health, fitness, nutrition, mindfulness from his own experiences, with clients and guest speakers.
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Fitness
Health & Fitness
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All content for Mindful Method. Podcast is the property of Mike Levine and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Your host Coach Mike Levine talks about on the ins and outs of health, fitness, nutrition, mindfulness from his own experiences, with clients and guest speakers.
Show more...
Fitness
Health & Fitness
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92: How you end the year is how you start the next one
Mindful Method. Podcast
16 minutes 4 seconds
2 weeks ago
92: How you end the year is how you start the next one

In this episode of the Mindful Method Podcast, Coach Mike delves into the importance of ending the year with intention to set the stage for a successful start to the next one. Discover practical strategies for reflecting on the past year, setting meaningful goals, and creating a proactive plan for 2026. Whether it's personal growth, family time, or career achievements, learn how to align your actions with your true purpose and embrace the challenges that lead to transformation. Tune in to find out how to close out the year with purpose and start the new one with momentum.

Mindful Method. Podcast
Your host Coach Mike Levine talks about on the ins and outs of health, fitness, nutrition, mindfulness from his own experiences, with clients and guest speakers.