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Mindful Miles
Kevin Declercq
20 episodes
8 hours ago
Welcome to Mindful Miles, the podcast where inspiration meets action. Hosted by Kevin Declercq, each episode dives into powerful mindset lessons designed to inspire and empower you. In just 10 minutes, you'll gain practical tips and profound insights for personal growth. Whether you're running, driving, or taking a break, these bite-sized lessons will help you overcome challenges, build confidence, and achieve your goals. Join our community of go-getters and let’s grow together, one step at a time. Tune in daily for your dose of positivity and personal development!
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Mental Health
Health & Fitness
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All content for Mindful Miles is the property of Kevin Declercq and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Mindful Miles, the podcast where inspiration meets action. Hosted by Kevin Declercq, each episode dives into powerful mindset lessons designed to inspire and empower you. In just 10 minutes, you'll gain practical tips and profound insights for personal growth. Whether you're running, driving, or taking a break, these bite-sized lessons will help you overcome challenges, build confidence, and achieve your goals. Join our community of go-getters and let’s grow together, one step at a time. Tune in daily for your dose of positivity and personal development!
Show more...
Mental Health
Health & Fitness
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Changing Bad Habits
Mindful Miles
7 minutes 6 seconds
1 year ago
Changing Bad Habits

In this episode of Mindful Miles, we dive into breaking bad habits. From late-night snacking to skipping workouts—I share my personal experiences and practical tips on how to gradually replace bad habits with positive routines. Discover how small changes can make a big impact and learn to stay consistent on your journey toward your goals.

Mindful Miles
Welcome to Mindful Miles, the podcast where inspiration meets action. Hosted by Kevin Declercq, each episode dives into powerful mindset lessons designed to inspire and empower you. In just 10 minutes, you'll gain practical tips and profound insights for personal growth. Whether you're running, driving, or taking a break, these bite-sized lessons will help you overcome challenges, build confidence, and achieve your goals. Join our community of go-getters and let’s grow together, one step at a time. Tune in daily for your dose of positivity and personal development!