Detached Self-Observation

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Mindfulness Voyage

Ted Meissner

105 episodes

2 days ago

Exploring mindfulness in everyday life. We speak with experts, researchers, authors, and teachers about how mindfulness can make a difference with depression, anxiety, stress, burnout, as well as living a more rich and vibrant life.

Mental Health

Health & Fitness

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All content for Mindfulness Voyage is the property of Ted Meissner and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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Detached Self-Observation

Mindfulness Voyage

26 minutes 20 seconds

1 month ago

Detached Self-Observation

Lea Loncar joins us to speak about the complexities of detached self-observation, and how that can be an influence on personal development.

Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!

:: Links ::

Detached self-observation as a developmental catalyst: theoretical insights from dynamical systems thinking, cultural mediation, and contemplative practice -- https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2025.1659774/full

Lea Loncar NTNU -- https://www.ntnu.edu/employees/lea.loncar

Lea Loncar YouTube Channel -- https://www.youtube.com/channel/UC2tDK63KWHNE2RzuRvzN4Ww/videos

Mindfulness Voyage can also be found on:

YouTube -- https://www.youtube.com/@Mindfulness.Voyage

Spotify -- https://open.spotify.com/show/2ac965c893oe9SVNALoZyY

Apple Podcasts -- https://podcasts.apple.com/us/podcast/mindfulness-voyage/id1733681730

iHeart Radio -- https://www.iheart.com/podcast/269-mindfulness-voyage-155461936/

Pocket Casts -- https://pca.st/n4rdefnl

Goodpods -- https://goodpods.com/podcasts/mindfulness-voyage-316435

Podcast Republic -- https://podcastrepublic.net/podcast/1733681730