Mindset & Business Growth for Mom Entrepreneurs | Biz-Mom Life
Dr. Celia | Mindset & Productivity Coach for Mom Entrepreneurs
28 episodes
3 days ago
Feeling like you’re always behind—no matter how hard you plan? In this episode, Dr. Celia shares a raw story about chasing productivity and falling into the perfectionism trap so many mom entrepreneurs know too well. You’ll learn how to release impossible standards, redefine productivity around alignment (not output), and finally feel calm in both business and motherhood. Discover how to use the Biz-Mom Mental Load Planning App to prioritize what truly matters—and let the rest go. Check out...
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Feeling like you’re always behind—no matter how hard you plan? In this episode, Dr. Celia shares a raw story about chasing productivity and falling into the perfectionism trap so many mom entrepreneurs know too well. You’ll learn how to release impossible standards, redefine productivity around alignment (not output), and finally feel calm in both business and motherhood. Discover how to use the Biz-Mom Mental Load Planning App to prioritize what truly matters—and let the rest go. Check out...
Break the Shame Spiral: Why You Can’t Follow Through - E25
Mindset & Business Growth for Mom Entrepreneurs | Biz-Mom Life
8 minutes
2 weeks ago
Break the Shame Spiral: Why You Can’t Follow Through - E25
Ever make beautiful plans — color-coded, organized, maybe even bought a new planner — only to fall off track and spiral into self-blame? You’re not broken, you’re overloaded. In this episode, Dr. Celia explains the neurobiology of the shame spiral and how “mental load saturation” — not laziness — is really behind your struggle to follow through. Learn how to reframe self-blame, understand your brain, and start planning in a way that actually works for your mental load. Check out the show no...
Mindset & Business Growth for Mom Entrepreneurs | Biz-Mom Life
Feeling like you’re always behind—no matter how hard you plan? In this episode, Dr. Celia shares a raw story about chasing productivity and falling into the perfectionism trap so many mom entrepreneurs know too well. You’ll learn how to release impossible standards, redefine productivity around alignment (not output), and finally feel calm in both business and motherhood. Discover how to use the Biz-Mom Mental Load Planning App to prioritize what truly matters—and let the rest go. Check out...
