Mindset & Business Growth for Mom Entrepreneurs | Biz-Mom Life
Dr. Celia | Mindset & Productivity Coach for Mom Entrepreneurs
35 episodes
1 day ago
January hits and suddenly you’re saying yes to every idea, opportunity, and project—only to find yourself overwhelmed by week two. In this episode, we break down the fresh start effect, why mom entrepreneurs routinely overestimate their January capacity, and how the mental load sabotages even the best New Year intentions. You’ll learn psychology-backed strategies to pace your energy, avoid early-year burnout, and build sustainable momentum in your business—without sacrificing your sanity. If ...
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January hits and suddenly you’re saying yes to every idea, opportunity, and project—only to find yourself overwhelmed by week two. In this episode, we break down the fresh start effect, why mom entrepreneurs routinely overestimate their January capacity, and how the mental load sabotages even the best New Year intentions. You’ll learn psychology-backed strategies to pace your energy, avoid early-year burnout, and build sustainable momentum in your business—without sacrificing your sanity. If ...
Mindset & Business Growth for Mom Entrepreneurs | Biz-Mom Life
9 minutes
2 months ago
Mental Load Solutions for Mom Entrepreneurs - E24
Do you ever sit down to work on your business but end up spiraling in indecision instead? As a mom entrepreneur, the constant mental load of business and motherhood can leave you feeling overwhelmed, stuck, and drained. In this episode, Dr. Celia shares psychology-backed strategies to overcome decision fatigue, shift your mindset, and use simple systems to reduce overwhelm. You’ll learn practical tools to simplify choices, manage energy and time more effectively, and finally build momentum in...
Mindset & Business Growth for Mom Entrepreneurs | Biz-Mom Life
January hits and suddenly you’re saying yes to every idea, opportunity, and project—only to find yourself overwhelmed by week two. In this episode, we break down the fresh start effect, why mom entrepreneurs routinely overestimate their January capacity, and how the mental load sabotages even the best New Year intentions. You’ll learn psychology-backed strategies to pace your energy, avoid early-year burnout, and build sustainable momentum in your business—without sacrificing your sanity. If ...
