I’m Stacie Spiler — your mindset coach and psychotherapist for this weekly, therapy-style deep dive into the patterns shaping your life. Every episode is a session: honest, grounded, and designed to help you break cycles, understand your emotions, and rewrite the stories running your relationships, work, and sense of self.
Using psychology, neuroscience, and soul-level insight, we get curious about the things you avoid, the wounds you carry, and the patterns you repeat and together, we turn them into clarity, confidence, and real inner change.
All content for Mindset By Design is the property of Stacie Spiler and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I’m Stacie Spiler — your mindset coach and psychotherapist for this weekly, therapy-style deep dive into the patterns shaping your life. Every episode is a session: honest, grounded, and designed to help you break cycles, understand your emotions, and rewrite the stories running your relationships, work, and sense of self.
Using psychology, neuroscience, and soul-level insight, we get curious about the things you avoid, the wounds you carry, and the patterns you repeat and together, we turn them into clarity, confidence, and real inner change.
Cyclical Love: Why We Leave, Why We Return, and What We Learn
Mindset By Design
30 minutes
1 month ago
Cyclical Love: Why We Leave, Why We Return, and What We Learn
<p>Chapters</p><p><br></p><p>00:00 Understanding Cyclical Relationships</p><p>10:27 Separation: Healing vs. Hurting</p><p>20:35 The Role of Relapse in Growth</p><p>28:46 Transformative Potential of Cyclical Relationships</p><p><br></p><p><br></p><p>Summary</p><p><br></p><p>This conversation explores cyclical relationships, characterised by patterns of breaking up and reuniting. It delves into the psychological and relational dynamics that contribute to these cycles, emphasising the importance of understanding attachment styles and the role of trauma. The discussion highlights the difference between healing and harmful separations, the significance of relapse as a part of the growth process, and the necessity of integrating insights gained during separation back into the relationship. Ultimately, it advocates for a compassionate and curious approach to understanding these complex dynamics, viewing them as opportunities for personal and relational transformation.</p><p><br></p><p><a href="https://staciespiler.com" target="_blank" rel="noopener noreferer">https://staciespiler.com</a></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p>
Mindset By Design
I’m Stacie Spiler — your mindset coach and psychotherapist for this weekly, therapy-style deep dive into the patterns shaping your life. Every episode is a session: honest, grounded, and designed to help you break cycles, understand your emotions, and rewrite the stories running your relationships, work, and sense of self.
Using psychology, neuroscience, and soul-level insight, we get curious about the things you avoid, the wounds you carry, and the patterns you repeat and together, we turn them into clarity, confidence, and real inner change.
