I’m Stacie Spiler — your mindset coach and psychotherapist for this weekly, therapy-style deep dive into the patterns shaping your life. Every episode is a session: honest, grounded, and designed to help you break cycles, understand your emotions, and rewrite the stories running your relationships, work, and sense of self.
Using psychology, neuroscience, and soul-level insight, we get curious about the things you avoid, the wounds you carry, and the patterns you repeat and together, we turn them into clarity, confidence, and real inner change.
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I’m Stacie Spiler — your mindset coach and psychotherapist for this weekly, therapy-style deep dive into the patterns shaping your life. Every episode is a session: honest, grounded, and designed to help you break cycles, understand your emotions, and rewrite the stories running your relationships, work, and sense of self.
Using psychology, neuroscience, and soul-level insight, we get curious about the things you avoid, the wounds you carry, and the patterns you repeat and together, we turn them into clarity, confidence, and real inner change.
Family Systems Explained: Understanding Roles, Patterns & Healing Cycles
Mindset By Design
11 minutes
3 months ago
Family Systems Explained: Understanding Roles, Patterns & Healing Cycles
<p>Ever wondered why your family felt like it had “set roles” growing up? 🤔 In this video, we break down <strong>Family Systems Theory</strong> — how families operate as interconnected webs, the survival roles children adopt (Hero, Scapegoat, Lost Child, Mascot), and how these patterns can follow us into adulthood.</p><p>You’ll learn:<br>✅ What a family system is & why it matters<br>✅ The 4 common childhood roles explained<br>✅ How these patterns impact relationships & self-worth<br>✅ Practical steps to break generational cycles</p><p>This teaching is perfect for anyone interested in <strong>childhood trauma, family dynamics, psychology, and healing work.</strong></p><p>🔗 Want to go deeper? Work with me here: <a href="http://staciespiler.com" target="_new" rel="noopener">staciespiler.com</a></p><p>✨ Don’t forget to hit LIKE, SUBSCRIBE, and SHARE if this resonated — it helps spread awareness about family systems and healing.</p><p><br></p><p>🌐 <strong>Website:</strong> <a href="https://staciespiler.com" target="_new" rel="noopener">https://staciespiler.com</a><br>📺 <strong>YouTube:</strong> <a href="https://www.youtube.com/@Ditching_The_Dysfunction" target="_new" rel="noopener">https://www.youtube.com/@Ditching_The_Dysfunction</a><br>🐦 <strong>Twitter/X:</strong> <a href="https://x.com/StacieSpiler" target="_new" rel="noopener">https://x.com/StacieSpiler</a><br>🎙 <strong>Podcast:</strong> <a href="https://pod.link/1834055996" target="_new" rel="noopener">https://pod.link/1834055996</a><br>🛠 <strong>Therapeutic Toolkit:</strong> <a href="https://drive.google.com/file/d/17T2Uz4mkVEw06LbDnhcqMTdCCTTvp6rQ/view?usp=sharing" target="_new" rel="noopener">Download Here</a></p>
Mindset By Design
I’m Stacie Spiler — your mindset coach and psychotherapist for this weekly, therapy-style deep dive into the patterns shaping your life. Every episode is a session: honest, grounded, and designed to help you break cycles, understand your emotions, and rewrite the stories running your relationships, work, and sense of self.
Using psychology, neuroscience, and soul-level insight, we get curious about the things you avoid, the wounds you carry, and the patterns you repeat and together, we turn them into clarity, confidence, and real inner change.
