I’m Stacie Spiler — your mindset coach and psychotherapist for this weekly, therapy-style deep dive into the patterns shaping your life. Every episode is a session: honest, grounded, and designed to help you break cycles, understand your emotions, and rewrite the stories running your relationships, work, and sense of self.
Using psychology, neuroscience, and soul-level insight, we get curious about the things you avoid, the wounds you carry, and the patterns you repeat and together, we turn them into clarity, confidence, and real inner change.
All content for Mindset By Design is the property of Stacie Spiler and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I’m Stacie Spiler — your mindset coach and psychotherapist for this weekly, therapy-style deep dive into the patterns shaping your life. Every episode is a session: honest, grounded, and designed to help you break cycles, understand your emotions, and rewrite the stories running your relationships, work, and sense of self.
Using psychology, neuroscience, and soul-level insight, we get curious about the things you avoid, the wounds you carry, and the patterns you repeat and together, we turn them into clarity, confidence, and real inner change.
Society’s Stability = Stagnation | Your Stability = Freedom
Mindset By Design
25 minutes
4 months ago
Society’s Stability = Stagnation | Your Stability = Freedom
<p>We’ve been taught that stability means playing it safe—holding onto the job, the routine, the image of control. But what if that very idea of “stability” is the real cage keeping you stuck? In this episode, I explore the hidden cost of society’s version of stability—how it breeds stagnation, stress, and fear—and contrast it with the deeper, truer stability that unlocks freedom. Through real stories and practical insights, you’ll discover how to stop gripping so tightly, trust the natural flow of life, and find the kind of stability that expands you rather than limits you.</p><p><br></p><p><strong>What You’ll Get from Working with Me:</strong>If you’re seeking guidance to heal from past trauma, understand attachment patterns, or disrupt the narratives that no longer serve you, my coaching sessions provide compassionate, trauma-informed support tailored to your journey. Together, we explore practical tools to create lasting change, restore alignment, and cultivate self-trust.</p><p><br></p><p><strong>Key Topics & Keywords:</strong></p><ul><li><p>Trauma-informed coaching</p></li><li><p>Therapeutic support for women</p></li><li><p>Attachment healing</p></li><li><p>Disrupting limiting narratives</p></li><li><p>Emotional resilience</p></li><li><p>Navigating relationship patterns</p></li><li><p>Personal growth insights</p></li></ul><p><strong>Take Action:</strong></p><ul><li><p>Explore coaching sessions or connect:<a href="https://staciespiler.com/">https://staciespiler.com/</a></p></li><li><p>Listen to other episodes: <a href="https://open.spotify.com/show/1MDV3lOwT3tqlsQQ6oW1Ms?si=6be74e4182f84803">https://open.spotify.com/show/1MDV3lOwT3tqlsQQ6oW1Ms?si=6be74e4182f84803</a></p></li><li><p>Follow for updates and reflections: <a href="https://staciespiler.com/">https://staciespiler.com/blog</a></p></li></ul><p><br></p><p><a href="https://staciespiler.com/">https://staciespiler.com/</a></p><p><br></p>
Mindset By Design
I’m Stacie Spiler — your mindset coach and psychotherapist for this weekly, therapy-style deep dive into the patterns shaping your life. Every episode is a session: honest, grounded, and designed to help you break cycles, understand your emotions, and rewrite the stories running your relationships, work, and sense of self.
Using psychology, neuroscience, and soul-level insight, we get curious about the things you avoid, the wounds you carry, and the patterns you repeat and together, we turn them into clarity, confidence, and real inner change.
