As a new year begins, many of us feel an unspoken pressure to do more, be better, or finally get it all right. But what if this season isn’t asking you to become someone else—only to become aligned with who you already are? In this episode, we explore why the energy you carry matters more than the goals you chase. Through reflections on purpose, presence, and daily priorities, we talk about how alignment—not force—creates balance, clarity, and peace. Whether you’ve struggled to maintain a per...
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As a new year begins, many of us feel an unspoken pressure to do more, be better, or finally get it all right. But what if this season isn’t asking you to become someone else—only to become aligned with who you already are? In this episode, we explore why the energy you carry matters more than the goals you chase. Through reflections on purpose, presence, and daily priorities, we talk about how alignment—not force—creates balance, clarity, and peace. Whether you’ve struggled to maintain a per...
83. From ‘I’m the Problem’ to ‘I Am Whole’: The Power of Music with Karen Druker
Mindset Check
1 hour 15 minutes
1 month ago
83. From ‘I’m the Problem’ to ‘I Am Whole’: The Power of Music with Karen Druker
In this uplifting conversation, Mesha sits down with Karen Drucker, the beloved singer-songwriter known for her empowering, heart-centered chants and positive message music. Together, they explore how music can bypass the busy mind, reach the heart, and literally reprogram the messages we carry within us. Karen shares the story behind her journey—from writing songs for healing and affirmation to intentionally countering the negative narratives we often absorb from mainstream music, like “I’m ...
Mindset Check
As a new year begins, many of us feel an unspoken pressure to do more, be better, or finally get it all right. But what if this season isn’t asking you to become someone else—only to become aligned with who you already are? In this episode, we explore why the energy you carry matters more than the goals you chase. Through reflections on purpose, presence, and daily priorities, we talk about how alignment—not force—creates balance, clarity, and peace. Whether you’ve struggled to maintain a per...
