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Mindset Consultancy
Jessica Kelly
46 episodes
16 hours ago
Meet Jessica Kelly - CEO of Meet Your Mind Online, Corporate Wellbeing Consultant and Mindset Coach. With her 13 years of experience in the IT industry, Jessica has created a successful platform to bring support and guidance to companies and individuals all over the world. She hosts The Mindset Consultancy Podcast, in pursuit of helping people develop strategies that empower them to reach their highest potential. Sit back and enjoy the journey of looking at life in a new perspective so we can all learn, grow and inspire others to live a full life.
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Mental Health
Health & Fitness
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All content for Mindset Consultancy is the property of Jessica Kelly and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Meet Jessica Kelly - CEO of Meet Your Mind Online, Corporate Wellbeing Consultant and Mindset Coach. With her 13 years of experience in the IT industry, Jessica has created a successful platform to bring support and guidance to companies and individuals all over the world. She hosts The Mindset Consultancy Podcast, in pursuit of helping people develop strategies that empower them to reach their highest potential. Sit back and enjoy the journey of looking at life in a new perspective so we can all learn, grow and inspire others to live a full life.
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Mental Health
Health & Fitness
Episodes (20/46)
Mindset Consultancy
EP46: The Gift of Life: Now's the Time to Be Grateful

In this episode of "The Gift of Life: Now's the Time to Be Grateful" Jessica Kelly delves into the transformative power of practising gratitude daily. Jessica shares her personal journey of discovering gratitude and how it shifted her perspective on life. She also offers practical tips and exercises to help you cultivate an attitude of thankfulness, no matter your circumstances.

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1 year ago
12 minutes 17 seconds

Mindset Consultancy
EP45: Moving Through Emotional Triggers

In this episode, Jessica Kelly dives deep into the heart of emotional resilience. This episode explores the complex landscape of triggers - those unexpected emotional landmines that can disrupt our day, derail our peace of mind, and plunge us into reactive states.


Whether you're struggling with personal triggers or just interested in enhancing your emotional resilience, this episode is a treasure trove of insights and tips that can empower you to move through your day with greater confidence and calm.

_______________________________

To follow on Instagram: @themindsetconsultant | @themindsetconsultancy

--------------EXCLUSIVE OFFER--------------

I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining Self-Confidence and Escaping Fear of Failure," for just £7.

This guide is filled with practical tools and over 10 activities to get you into action to pave the way for change.

To gain exclusive access, click here ➡️ https://tmcacademy.samcart.com/products/the-failure-fear-trap/

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1 year ago
13 minutes 34 seconds

Mindset Consultancy
EP44: Success: Redefined, Reevaluated, Recalibrated

In this enlightening episode, host Jessica explores the elusive nature of success and challenges the standard benchmarks often associated with it.


"Success: Redefined, Reevaluated, Recalibrated" invites you on a thought-provoking journey to dismantle conventional ideas and reimagine what it truly means to succeed.


Through personal anecdotes and enlightening insights, Jessica urges listeners to reconsider their criteria for success and discover deeper satisfaction in their pursuits. This is not your typical success narrative; it’s a clarion call to align your achievements with your values and redefine success on your own terms.


Tune in for an episode that promises to refresh your outlook, provide actionable advice, and inspire a personal revolution towards meaningful accomplishments.

--------------EXCLUSIVE OFFER--------------

I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining Self-Confidence and Escaping Fear of Failure," for just £7.

This guide is filled with practical tools and over 10 activities to get you into action to pave the way for change.

To gain exclusive access, click here ➡️ https://tmcacademy.samcart.com/products/the-failure-fear-trap/

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1 year ago
8 minutes 42 seconds

Mindset Consultancy
EP43: Less is More: Removing Brain Fog To Create A Life You Can Actually Enjoy

In this thought-provoking episode of the Mindset Consultancy Podcast, host Jessica Kelly, addresses the compelling concept that 'Less is More'.

During the episode, Jessica offers her top strategies for decluttering the mind, equipping the audience with actionable steps to foster a more focused and joyful life.

This episode is essential listening for anyone aiming to boost cognitive clarity, skyrocket productivity, and commence a journey towards a life marked by less overwhelm and heightened purpose. Seize the opportunity to uncover the secrets to achieving a clear mind and enhance the quality of your everyday life.

--------------EXCLUSIVE OFFER--------------

I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining Self-Confidence and Escaping Fear of Failure," for just £7.

This guide is filled with practical tools and over 10 activities to get you into action to pave the way for change.

To gain exclusive access, click here ➡️ https://tmcacademy.samcart.com/products/the-failure-fear-trap/

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1 year ago
13 minutes 55 seconds

Mindset Consultancy
EP42: Simplifying Emotions & Learning What Their Cues Mean

In the latest introspective episode of the Mindset Consultancy Podcast, host Jessica invites listeners on a journey through the intricate labyrinth of the human psyche. With a focus on emotions, Jessica attempts to decodes the subtle cues and significances of our emotions to gain a clearer understanding of how emotions shape our behaviour and life choices.

Whether confounded by persistent sadness or curious about unexpected joy, this episode of 'Simplifying Emotions & Learning What Their Cues Mean' aims to equip you with the tools to interpret and manage your emotions.

Tune in for an enlightening session that promises to enhance your emotional literacy and enable you to navigate life's vicissitudes with newfound clarity and poise.

--------------EXCLUSIVE OFFER--------------

I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining Self-Confidence and Escaping Fear of Failure," for just £7.

This guide is filled with practical tools and over 10 activities to get you into action to pave the way for change.

To gain exclusive access, click here ➡️ https://tmcacademy.samcart.com/products/the-failure-fear-trap/

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1 year ago
8 minutes 10 seconds

Mindset Consultancy
EP41: How Do We Move From Deep Internal Pain To A Life Of Peace?

In this episode, Jessica takes us on a reflective journey from deep internal pain to a life of peace. She explores the potential within each of us to heal and transform even our deepest wounds into strength and wisdom. Jessica shares invaluable tools and techniques to guide us in the navigation of emotional turmoil and how to embrace inner peace. Don't miss this deeply insightful episode that shines a light on the path from pain to peace. To follow on Instagram: @themindsetconsultant | @themindsetconsultancy

--------------EXCLUSIVE OFFER--------------

I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining Self-Confidence and Escaping Fear of Failure," for just £7.

This guide is filled with practical tools and over 10 activities to get you into action to pave the way for change.

To gain exclusive access, click here ➡️ https://tmcacademy.samcart.com/products/the-failure-fear-trap/

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1 year ago
10 minutes 31 seconds

Mindset Consultancy
EP40: Embracing Change: The Path to Building Awareness & Having New Experiences

In this weeks episode of 'Embracing Change', Jessica delves into the fundamental necessity of cultivating awareness for change.


Uncover the profound impact of stepping out of your comfort zone and embracing new experiences.


Join Jessica as she explores the transformative power of change and the various techniques to foster a mindset that not only accepts but seeks out new experiences.

To follow on Instagram: @themindsetconsultant | @themindsetconsultancy

--------------EXCLUSIVE OFFER--------------

I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining Self-Confidence and Escaping Fear of Failure," for just £7.

This guide is filled with practical tools and over 10 activities to get you into action to pave the way for change.

To gain exclusive access, click here ➡️ https://tmcacademy.samcart.com/products/the-failure-fear-trap/

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1 year ago
11 minutes 49 seconds

Mindset Consultancy
EP39: Strength in Vulnerability: Embracing Emotion & The Ability to Cry in a Stoic World

In this compelling episode, Jessica will delve into the societal misconception of equating emotional expression with weakness. We challenge the norm, advocating for a more humane perspective that acknowledges our inherent emotional nature. Join Jessica as she explores the power that lies in vulnerability, and learn how embracing your emotions can, paradoxically, be a testament to your strength.

To follow on Instagram: @themindsetconsultant | @themindsetconsultancy

--------------EXCLUSIVE OFFER--------------

I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining Self-Confidence and Escaping Fear of Failure," for just £7.

This guide is filled with practical tools and over 10 activities to get you into action to pave the way for change.

To gain exclusive access, click here ➡️ https://tmcacademy.samcart.com/products/the-failure-fear-trap/

Show more...
1 year ago
12 minutes 14 seconds

Mindset Consultancy
EP 38: Knowledge Is NOT Enough!

In this episode, Jessica will debunk the myth that mere knowledge is enough. She highlights why it's vital to invite practice and hands-on learning into the mix. As Jessica unwraps the importance of embodied learning, She'll demonstrate how turning theoretical ideas into tangible experiences can deepen our understanding, fast-track our skills, and boost cognitive growth. Let's explore together why a mindful marriage of wisdom and practice is the true secret to mastering any new domain.

To follow on Instagram: @themindsetconsultant | @themindsetconsultancy

--------------EXCLUSIVE OFFER--------------

I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining Self-Confidence and Escaping Fear of Failure," for just £7.

This guide is filled with practical tools and over 10 activities to get you into action to pave the way for change.

To gain exclusive access, click here ➡️ https://tmcacademy.samcart.com/products/the-failure-fear-trap/


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2 years ago
9 minutes 1 second

Mindset Consultancy
EP 37: Shift Your Mindset, Change Your Life

Sometimes we can get stuck in a rut and feel like life is happening against us.

Oftentimes, if we shift our perspective, we can see life in a totally new way.

Jessica gives some tools that she often shares with clients to help you move one step closer to enjoying your life.

To follow on Instagram: @themindsetconsultant | @themindsetconsultancy

--------------EXCLUSIVE OFFER--------------

I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining Self-Confidence and Escaping Fear of Failure," for just £7.

This guide is filled with practical tools and over 10 activities to get you into action to pave the way for change.

To gain exclusive access, click here ➡️ https://tmcacademy.samcart.com/products/the-failure-fear-trap/

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2 years ago
10 minutes 7 seconds

Mindset Consultancy
EP 36: Stop Being A Prisoner To Your Emotions!

Feeling like despite your best efforts, you just can't shake off those negative emotions? We've got you covered!


Jessica shares her wisdom on how to break free from emotional imprisonment and work with your feelings instead of feeling trapped by them.

Don't miss out on this valuable advice - tune in today!

To follow on Instagram: @themindsetconsultant | @themindsetconsultancy

--------------EXCLUSIVE OFFER--------------

I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining Self-Confidence and Escaping Fear of Failure," for just £7.

This guide is filled with practical tools and over 10 activities to get you into action to pave the way for change.

To gain exclusive access, click here ➡️ https://tmcacademy.samcart.com/products/the-failure-fear-trap/

Show more...
2 years ago
5 minutes 44 seconds

Mindset Consultancy
EP 35: Heartbreak, Rejection & Pain: The Road To A Happier Life

Feeling overwhelmed and unsure of how to overcome heartbreak, rejection, or pain? Tune in to EP 39: Heartbreak, Rejection & Pain: The Road To A Happier Life with Jessica to who shares tips on how to deal with adverse situations while maintaining a positive outlook. Discover what life-changing strategies can help you move forward and make your road to a happier life easier.


To follow on Instagram: @themindsetconsultant | @themindsetconsultancy

--------------EXCLUSIVE OFFER--------------

I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining Self-Confidence and Escaping Fear of Failure," for just £7.

This guide is filled with practical tools and over 10 activities to get you into action to pave the way for change.

To gain exclusive access, click here ➡️ https://tmcacademy.samcart.com/products/the-failure-fear-trap/


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2 years ago
8 minutes 20 seconds

Mindset Consultancy
EP34: How To Deal With Not Being Where You Thought You Would Be At This Point in Your Life

How exciting to be back and to be answering your questions on mindset, mental wellbeing and business!!

In this week's episode, Jessica answers the question: 

How do I deal with not being where I thought I would be at this point in my life? I had a plan and I feel like I haven’t hit all the goals I set for myself.

She explains the importance of perspective and what to do when negative thinking becomes a dominant habit.

_______________________________

To follow on Instagram: @themindsetconsultant | @themindsetconsultancy

--------------EXCLUSIVE OFFER--------------

I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining Self-Confidence and Escaping Fear of Failure," for just £7.

This guide is filled with practical tools and over 10 activities to get you into action to pave the way for change.

To gain exclusive access, click here ➡️ https://tmcacademy.samcart.com/products/the-failure-fear-trap/

Show more...
3 years ago
9 minutes 59 seconds

Mindset Consultancy
EP33: An Introduction To Creating The Life That You Deserve!

In this week's episode, Jessica Kelly discusses how you have the power to create the life you desire and the actions you can take to make that happen with the power of manifestation. 

The word 'manifestation' means to create something or turn something from an idea into a reality. In psychology, manifestation generally means using our thoughts, feelings, and beliefs to bring something to our physical reality.

To follow on Instagram: @themindsetconsultant | @themindsetconsultancy

--------------EXCLUSIVE OFFER--------------

I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining Self-Confidence and Escaping Fear of Failure," for just £7.

This guide is filled with practical tools and over 10 activities to get you into action to pave the way for change.

To gain exclusive access, click here ➡️ https://tmcacademy.samcart.com/products/the-failure-fear-trap/

Show more...
3 years ago
5 minutes 22 seconds

Mindset Consultancy
EP32: Meeting People Where They Are

In this episode, Jessica Kelly discusses the concept of meeting people where they are and how this can benefit you and your life.

To follow on Instagram: @themindsetconsultant | @themindsetconsultancy

--------------EXCLUSIVE OFFER--------------

I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining Self-Confidence and Escaping Fear of Failure," for just £7.

This guide is filled with practical tools and over 10 activities to get you into action to pave the way for change.

To gain exclusive access, click here ➡️ https://tmcacademy.samcart.com/products/the-failure-fear-trap/


Show more...
3 years ago
9 minutes 45 seconds

Mindset Consultancy
EP31: It Is Your Job To Find What Sets Your Soul On Fire!

In this week's episode, Jessica Kelly discusses how It is your job to find what sets your soul on fire!

Have you ever sought for advice on this matter, chances are, you’ve been told to “follow your passion”. Well, this is great advice if you already know what it is you’re passionate about, but… what should you do if you don’t? If you’ve found yourself in this predicament,  do everything in your power to find out just what your passion is by seeking the things that excite you. Seek the things that make you truly come alive. 

To follow on Instagram: @themindsetconsultant | @themindsetconsultancy

--------------EXCLUSIVE OFFER--------------

I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining Self-Confidence and Escaping Fear of Failure," for just £7.

This guide is filled with practical tools and over 10 activities to get you into action to pave the way for change.

To gain exclusive access, click here ➡️ https://tmcacademy.samcart.com/products/the-failure-fear-trap/

Show more...
3 years ago
8 minutes 42 seconds

Mindset Consultancy
EP30: Are You Giving Yourself Enough Down Time?

In this episode, Jessica Kelly discusses why taking a break is so important and what that can look like for you.

To follow on Instagram: @themindsetconsultant | @themindsetconsultancy

--------------EXCLUSIVE OFFER--------------

I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining Self-Confidence and Escaping Fear of Failure," for just £7.

This guide is filled with practical tools and over 10 activities to get you into action to pave the way for change.

To gain exclusive access, click here ➡️ https://tmcacademy.samcart.com/products/the-failure-fear-trap/


Show more...
3 years ago
8 minutes 16 seconds

Mindset Consultancy
EP29: Dealing With Rejection

In this episode, Jessica Kelly discusses how dealing with rejection in a productive way will improve your overall mindset.

To follow on Instagram: @themindsetconsultant | @themindsetconsultancy

--------------EXCLUSIVE OFFER--------------

I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining Self-Confidence and Escaping Fear of Failure," for just £7.

This guide is filled with practical tools and over 10 activities to get you into action to pave the way for change.

To gain exclusive access, click here ➡️ https://tmcacademy.samcart.com/products/the-failure-fear-trap/


Show more...
3 years ago
4 minutes 6 seconds

Mindset Consultancy
EP28: Why Anxiety Is Good For The Soul

In this episode, Jessica Kelly discusses the pros and cons of anxiety and how we can manage it and move it into helping us in our daily lives!

To follow on Instagram: @themindsetconsultant | @themindsetconsultancy

--------------EXCLUSIVE OFFER--------------

I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining Self-Confidence and Escaping Fear of Failure," for just £7.

This guide is filled with practical tools and over 10 activities to get you into action to pave the way for change.

To gain exclusive access, click here ➡️ https://tmcacademy.samcart.com/products/the-failure-fear-trap/


Show more...
3 years ago
9 minutes 50 seconds

Mindset Consultancy
EP27: What Is Toxic Positivity & How Is It Keeping You Stuck

In this week's episode, Jessica discusses what is toxic positivity and how it's keeping you from progressing. Toxic positivity or sometimes positive toxicity is a dysfunctional approach to emotional management that happens when people do not fully acknowledge negative emotions, particularly anger and sadness.

To follow on Instagram: @themindsetconsultant | @themindsetconsultancy

--------------EXCLUSIVE OFFER--------------

I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining Self-Confidence and Escaping Fear of Failure," for just £7.

This guide is filled with practical tools and over 10 activities to get you into action to pave the way for change.

To gain exclusive access, click here ➡️ https://tmcacademy.samcart.com/products/the-failure-fear-trap/

Show more...
3 years ago
7 minutes

Mindset Consultancy
Meet Jessica Kelly - CEO of Meet Your Mind Online, Corporate Wellbeing Consultant and Mindset Coach. With her 13 years of experience in the IT industry, Jessica has created a successful platform to bring support and guidance to companies and individuals all over the world. She hosts The Mindset Consultancy Podcast, in pursuit of helping people develop strategies that empower them to reach their highest potential. Sit back and enjoy the journey of looking at life in a new perspective so we can all learn, grow and inspire others to live a full life.