We all lose momentum at some point and need to bounce back. It's a crucial element of success, no matter what field you’re in. In this powerful podcast, renowned Business Coach & Mindset Expert Dave O'Connor shares 3 tips to get back on track FAST after a setback or temporary defeat.

Join Mindset Mastery expert Dave O'Connor as he covers 5 habits game changers have in common.

One of the most common questions I get asked is, “Dave, how do you develop more confidence?“. And I think what happens to a lot of people is they set a goal, they get excited and start to take some action towards that goal. But often things don’t happen as fast as they’d like. In fact, more often than not we initially underestimate what it takes to achieve our goals and we get disappointed when it seems as if nothing is happening. So our confidence takes a hit. But the truth is we can build our confidence levels again. We can develop new levels of confidence. Confidence is a practice. Confidence is a muscle and like any muscle the more you focus on it and practice it and train it, the stronger it’s going to grow. Here are 5 tips to develop more confidence.

Do you ever feel like you should be a lot further along in your life? Despite all the great personal development work you’ve done up until now, do you still feel there’s something holding you back from achieving your goals? I have found there are 3 primary reasons people fail to succeed in business or life. So if you have a financial, business, health, relationship, or personal goal that has been eluding you… then learning how to avoid these 3 mistakes is going to kick things into overdrive and propel you towards greater success at lightning speed.

If all you had to do was think about what you wanted with more intention and your goals magically showed up a few moments later, everyone would be living their dream and overall would be healthy, happy and prosperous. Unfortunately we know it’s not quite as simple as that. Success is certain when you combine the right mindset with the right inspired actions on a consistent basis. However, many people procrastinate on taking the actions they know they should be taking. In this episode, Dave shares 5 tips that he uses over and over again with his clients to help them overcome procrastination and take more consistent and inspired action every day.

Are you in control of your thoughts or do your thoughts control you? How do you get more focused, especially in this day and age? Work and life now move faster than ever before. We live in The Age of Massive Distraction. Focus is the most important skill you can learn. Focus allows you to do everything better. Here’s 5 tips to become more focused.

How can you rekindle your passion and rediscover your mojo, especially when you’re already busy and working so hard? Here’s 4 ways to get the magic back into your life.

You’ve probably set goals in the past , and got all excited about achieving them, only to find yourself lose motivation when what you set didn’t come to pass. So we don’t bother to design our life, we prefer to stumble through life hoping for the best, leaving things to chance…and then we’re shocked when our life ends up in in a mess. In fact, most people will spend more time making a shopping list than taking the time to strategically design the life they want! In this episode, Dave reveals the 6 steps to nailing your goals every time.

In our work and in life, we are little more than the sum of our habits. Who we are and what we accomplish depends largely on a vast network of routines and behaviors that we carry out with little to no thought whatsoever. But how do you create new habits and make those habits stick? If habits aren’t sticking in your life, it’s because you’re being too casual about change. Try these 4 proven tips to make your new habits last.