Mindset Unlimited: Tips, Tools, and Inspiration for Women in a Time of Change
Valerie Friedlander
137 episodes
2 days ago
Living a life of integrity means showing up whole and in alignment with your values, no matter what life throws your way. It can be especially difficult to stay centered in who you want to be during periods of life that feel uncertain and you’re stepping into the unknown, yet that is when being true to yourself matters most. Having a moral compass supports resilience, clarity, and strength to take the next indicated step forward as you navigate the unpredictability of life. It creates not onl...
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Living a life of integrity means showing up whole and in alignment with your values, no matter what life throws your way. It can be especially difficult to stay centered in who you want to be during periods of life that feel uncertain and you’re stepping into the unknown, yet that is when being true to yourself matters most. Having a moral compass supports resilience, clarity, and strength to take the next indicated step forward as you navigate the unpredictability of life. It creates not onl...
Mindset Unlimited: Tips, Tools, and Inspiration for Women in a Time of Change
35 minutes
11 months ago
Navigating Change in the New Year
Send me a text!Navigating change in the new year without the overwhelm can feel like a lot—especially when life feels messy, uncertain, or heavy. Real change starts with understanding the waters we swim in (ie the pressures of our social norms) and engaging our internalized patterns as well as the emotions and discomfort of stepping into the unknown. We must unhook from perfectionism, certainty and results, and lean into the experience of an emergent process. When we take time to understand w...
Mindset Unlimited: Tips, Tools, and Inspiration for Women in a Time of Change
Living a life of integrity means showing up whole and in alignment with your values, no matter what life throws your way. It can be especially difficult to stay centered in who you want to be during periods of life that feel uncertain and you’re stepping into the unknown, yet that is when being true to yourself matters most. Having a moral compass supports resilience, clarity, and strength to take the next indicated step forward as you navigate the unpredictability of life. It creates not onl...
