Mindset Unlimited: Tips, Tools, and Inspiration for Women in a Time of Change
Valerie Friedlander
137 episodes
1 day ago
Living a life of integrity means showing up whole and in alignment with your values, no matter what life throws your way. It can be especially difficult to stay centered in who you want to be during periods of life that feel uncertain and you’re stepping into the unknown, yet that is when being true to yourself matters most. Having a moral compass supports resilience, clarity, and strength to take the next indicated step forward as you navigate the unpredictability of life. It creates not onl...
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Living a life of integrity means showing up whole and in alignment with your values, no matter what life throws your way. It can be especially difficult to stay centered in who you want to be during periods of life that feel uncertain and you’re stepping into the unknown, yet that is when being true to yourself matters most. Having a moral compass supports resilience, clarity, and strength to take the next indicated step forward as you navigate the unpredictability of life. It creates not onl...
Rest that Leads to Radical Joy: Letting Go of Performance and Embracing Your Truth
Mindset Unlimited: Tips, Tools, and Inspiration for Women in a Time of Change
1 hour 6 minutes
1 month ago
Rest that Leads to Radical Joy: Letting Go of Performance and Embracing Your Truth
Rest that leads to radical joy is a birthright that we have learned to avoid instead of embrace. We are taught to prove our worth through our hustle, and what better excuse to avoid the space of being present with yourself. Opening to the vulnerability of being present is scary for a variety of reasons, including the shadows we may have to face. The good news is that joy is also there waiting for us to make room for it. Rest is how we make room. In this episode of Mindset Unlimited, I ...
Mindset Unlimited: Tips, Tools, and Inspiration for Women in a Time of Change
Living a life of integrity means showing up whole and in alignment with your values, no matter what life throws your way. It can be especially difficult to stay centered in who you want to be during periods of life that feel uncertain and you’re stepping into the unknown, yet that is when being true to yourself matters most. Having a moral compass supports resilience, clarity, and strength to take the next indicated step forward as you navigate the unpredictability of life. It creates not onl...
