Joy Is the Medicine: How Play, Purpose, and Presence Heal the Soul with Amy Dickens

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Mirror Talk: Soulful Conversations

Tobi Ojekunle

464 episodes

3 days ago

Mirror Talk: Soulful Conversations—Your Gateway to Transformation. Step into a world of deep, soulful conversations where we explore the heart of personal growth, spirituality, and well-being. Each episode features thought-provoking dialogues with influential voices—award-winning authors, best-selling experts, spiritual guides, relationship coaches, and wellness authorities—all sharing their wisdom and unique insights. Subscribe now to join a community dedicated to living with purpose and fulfilment—and share the journey with others ready to elevate their lives.

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Self-Improvement

Education

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Joy Is the Medicine: How Play, Purpose, and Presence Heal the Soul with Amy Dickens

Mirror Talk: Soulful Conversations

47 minutes 16 seconds

2 weeks ago

Joy Is the Medicine: How Play, Purpose, and Presence Heal the Soul with Amy Dickens

Joy is not the reward after struggle. It is the medicine that helps us heal.

In this soulful episode of Mirror Talk, Amy Dickens shares her journey from anxiety, depression, and exhaustion to living a joy-filled life rooted in play, authenticity, and purpose. This conversation explores joy as a healing force, the power of reconnecting with your inner child, and how small joyful acts create ripples of transformation.

If you are feeling disconnected, overwhelmed, or searching for meaning, this episode will gently remind you that joy is already within reach.

Chapters

00:00 Joy as a Healing Force
07:52 From Anxiety and Exhaustion to Authentic Living
19:03 Choosing Courage and the Unknown
22:56 Joy as Fuel for Personal Growth
27:53 The Ripple Effect of Joy
35:01 Movement, Play, and Healing
39:38 Spirituality and Living with Openness
44:41 Spreading Joy in Everyday Life

Connect with Amy
Website: https://livejoyfullyyou.com
Email: livejoyfullyyou@gmail.com

Your transformation begins the moment you decide to look within.
Let this book walk with you.
👇 Get your copy:
US/Intl: https://amzn.to/3Kk5wh4
EU: https://amzn.to/48sFnG6

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