What if self-discovery were not self-focused, but sacred?
In this deeply reflective episode of Mirror Talk: Soulful Conversations, host Tobi Ojekunle sits down with speaker, author, and Riso-Hudson Certified Enneagram Teacher Heath Davis Havlick to explore the profound connection between identity, faith, and healing.
Heath shares her journey of Christian faith, emotional healing, and spiritual formation, revealing how the Enneagram can serve as a compassionate tool for understanding ourselves and others through the lens of God’s love. This conversation invites listeners to move beyond performance-based faith and into a lived experience of grace, presence, and purpose.
In this episode, you will learn:
Chapters
00:00 Introduction to Heath Davis Havlick
03:45 The Journey of Faith and Identity
09:04 Understanding God's Love and Personal Growth
18:09 The Enneagram: A Tool for Self-Discovery
27:18 Balancing Purpose and Professional Life
34:03 Final Thoughts on Love and Purpose
This episode is for anyone longing for deeper faith, clarity of identity, and a gentler way home to themselves.
🔗 Connect with Heath Davis Havlick
Website: https://heathdavishavlick.com
🎙️ Hosted by Tobi Ojekunle
Mirror Talk: Soulful Conversations
Your transformation begins the moment you decide to look within.
Let this book walk with you.
👇 Get your copy:
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EU: https://amzn.to/48sFnG6
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Don't forget to subscribe, rate, share, and comment. Thank you!
CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/
Thank you for joining me on this MIRROR TALK podcast journey. Please subscribe to any platform and remember to leave a review and rating.
Stay connected: https://linktr.ee/mirrortalkpodcast
More inspiring episodes and show notes are here: https://mirrortalkpodcast.com/podcast-episodes/
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Could you support us by becoming a Patreon? Please consider subscribing to one or more of our offerings at http://patreon.com/MirrorTalk
All proceeds will help enhance the quality of our work and outreach, enabling us to serve you better.
We use and trust these podcasting tools, software, and gear. We’ve partnered with amazing platforms to give our Mirror Talk community exclusive deals and discounts: https://mirrortalkpodcast.com/mirror-talks-recommended-podcasting-tools-exclusive-discounts/
Living the life your soul intended is not a single decision. It is a lifelong unfolding. A sacred remembering. A gentle return to who you have always been.
In this deeply reflective solo episode, I share the soul truths that emerged through every personal conversation, every moment of vulnerability, and every lesson woven through this journey. These reflections are born from episodes about fear, healing, intuition, purpose, faith, love, and the sacred process of becoming.
This episode is an invitation to slow down, listen inward, and reconnect with the quiet wisdom already living inside you.
In this episode, we explore:
• Why your soul already knows the way and how to learn to trust it
• Healing as a living practice, not a destination
• Presence as a lifeline during anxiety, panic, and uncertainty
• How purpose unfolds naturally when you live authentically
• Love as both the path and the greatest teacher
• Faith as trust in God, timing, and the unseen
• How your life is constantly speaking to you through moments and experiences
• Becoming as a sacred and ongoing journey
This episode is for you if you are navigating transition, seeking clarity, or feeling called to live with deeper alignment and intention.
✨ Listen with an open heart.
✨ Reflect with tenderness.
✨ Trust what is unfolding within you.
Thank you for listening, subscribing, and sharing this space. It truly means the world to me.
Your transformation begins the moment you decide to look within.
Let this book walk with you.
👇 Get your copy:
US/Intl: https://amzn.to/3Kk5wh4
EU: https://amzn.to/48sFnG6
Listen on your favourite podcast platform: https://lnkfi.re/mirrortalk
Don't forget to subscribe, rate, share, and comment. Thank you!
CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/
Thank you for joining me on this MIRROR TALK podcast journey. Please subscribe to any platform and remember to leave a review and rating.
Stay connected: https://linktr.ee/mirrortalkpodcast
More inspiring episodes and show notes are here: https://mirrortalkpodcast.com/podcast-episodes/
Your opinions, thoughts, suggestions, and comments are important to us. Please share them here: https://mirrortalkpodcast.com/your-opinion-matters/
Could you support us by becoming a Patreon? Please consider subscribing to one or more of our offerings at http://patreon.com/MirrorTalk
All proceeds will help enhance the quality of our work and outreach, enabling us to serve you better.
We use and trust these podcasting tools, software, and gear. We’ve partnered with amazing platforms to give our Mirror Talk community exclusive deals and discounts: https://mirrortalkpodcast.com/mirror-talks-recommended-podcasting-tools-exclusive-discounts/
Joy is not the reward after struggle. It is the medicine that helps us heal.
In this soulful episode of Mirror Talk, Amy Dickens shares her journey from anxiety, depression, and exhaustion to living a joy-filled life rooted in play, authenticity, and purpose. This conversation explores joy as a healing force, the power of reconnecting with your inner child, and how small joyful acts create ripples of transformation.
If you are feeling disconnected, overwhelmed, or searching for meaning, this episode will gently remind you that joy is already within reach.
Chapters
00:00 Joy as a Healing Force
07:52 From Anxiety and Exhaustion to Authentic Living
19:03 Choosing Courage and the Unknown
22:56 Joy as Fuel for Personal Growth
27:53 The Ripple Effect of Joy
35:01 Movement, Play, and Healing
39:38 Spirituality and Living with Openness
44:41 Spreading Joy in Everyday Life
Connect with Amy
Website: https://livejoyfullyyou.com
Email: livejoyfullyyou@gmail.com
Your transformation begins the moment you decide to look within.
Let this book walk with you.
👇 Get your copy:
US/Intl: https://amzn.to/3Kk5wh4
EU: https://amzn.to/48sFnG6
Listen on your favourite podcast platform: https://lnkfi.re/mirrortalk
Don't forget to subscribe, rate, share, and comment. Thank you!
CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/
Thank you for joining me on this MIRROR TALK podcast journey. Please subscribe to any platform and remember to leave a review and rating.
Stay connected: https://linktr.ee/mirrortalkpodcast
More inspiring episodes and show notes are here: https://mirrortalkpodcast.com/podcast-episodes/
Your opinions, thoughts, suggestions, and comments are important to us. Please share them here: https://mirrortalkpodcast.com/your-opinion-matters/
Could you support us by becoming a Patreon? Please consider subscribing to one or more of our offerings at http://patreon.com/MirrorTalk
All proceeds will help enhance the quality of our work and outreach, enabling us to serve you better.
We use and trust these podcasting tools, software, and gear. We’ve partnered with amazing platforms to give our Mirror Talk community exclusive deals and discounts: https://mirrortalkpodcast.com/mirror-talks-recommended-podcasting-tools-exclusive-discounts/
In this episode of Mirror Talk: Soulful Conversations, we explore The Ripple Effect—the profound principle that even the smallest action can have a ripple effect on lives, communities, and generations.
✨ What You’ll Learn in This Episode
💡 Powerful Takeaway:
Your life is a pebble on the water. Even when you cannot see the waves, your kindness, faith, and resilience are travelling farther than you can imagine.
🎧 Listen Now: https://lnkfi.re/mirrortalk
💌 Join the Conversation: Share your ripple stories with us on Instagram @mirrortalk.podcast or via email—your testimony may become the wave that inspires another soul.
Your transformation begins the moment you decide to look within.
Let this book walk with you.
👇 Get your copy:
US/Intl: https://amzn.to/3Kk5wh4
EU: https://amzn.to/48sFnG6
Listen on your favourite podcast platform: https://lnkfi.re/mirrortalk
Don't forget to subscribe, rate, share, and comment. Thank you!
CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/
Thank you for joining me on this MIRROR TALK podcast journey. Please subscribe to any platform and remember to leave a review and rating.
Stay connected: https://linktr.ee/mirrortalkpodcast
More inspiring episodes and show notes are here: https://mirrortalkpodcast.com/podcast-episodes/
Your opinions, thoughts, suggestions, and comments are important to us. Please share them here: https://mirrortalkpodcast.com/your-opinion-matters/
Could you support us by becoming a Patreon? Please consider subscribing to one or more of our offerings at http://patreon.com/MirrorTalk
All proceeds will help enhance the quality of our work and outreach, enabling us to serve you better.
We use and trust these podcasting tools, software, and gear. We’ve partnered with amazing platforms to give our Mirror Talk community exclusive deals and discounts: https://mirrortalkpodcast.com/mirror-talks-recommended-podcasting-tools-exclusive-discounts/
In this soulful and empowering episode, Rhonda Farrah, LIFEstyle Empowerment Alchemist, author, coach, and spiritual guide, shares how self-love, forgiveness, and gratitude can transform even life’s greatest challenges into powerful awakenings.
Drawing from her own journey through incarceration, illness, and reinvention, Rhonda teaches why fixing your reflection first is the foundation of authentic empowerment. This conversation explores healing, midlife renewal, and how women can reclaim their inner power by living from the inside out.
In this episode, we explore:
This episode is for anyone seeking healing, clarity, and the courage to live aligned with their true self.
Chapters
00:00 Introduction to Rhonda Farrah
07:15 Fix Your Reflection First Explained
13:42 Turning Adversity into Awakening
20:04 Surrender, Healing, and Inner Strength
25:00 Inspired Action and Self Responsibility
28:52 Forgiveness as Freedom
36:33 Reclaiming Power and Living Fully
Your transformation begins the moment you decide to look within.
Let this book walk with you.
👇 Get your copy:
US/Intl: https://amzn.to/3Kk5wh4
EU: https://amzn.to/48sFnG6
Listen on your favourite podcast platform: https://lnkfi.re/mirrortalk
Don't forget to subscribe, rate, share, and comment. Thank you!
CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/
Thank you for joining me on this MIRROR TALK podcast journey. Please subscribe to any platform and remember to leave a review and rating.
Stay connected: https://linktr.ee/mirrortalkpodcast
More inspiring episodes and show notes are here: https://mirrortalkpodcast.com/podcast-episodes/
Your opinions, thoughts, suggestions, and comments are important to us. Please share them here: https://mirrortalkpodcast.com/your-opinion-matters/
Could you support us by becoming a Patreon? Please consider subscribing to one or more of our offerings at http://patreon.com/MirrorTalk
All proceeds will help enhance the quality of our work and outreach, enabling us to serve you better.
We use and trust these podcasting tools, software, and gear. We’ve partnered with amazing platforms to give our Mirror Talk community exclusive deals and discounts: https://mirrortalkpodcast.com/mirror-talks-recommended-podcasting-tools-exclusive-discounts/
In this deeply personal solo episode of Mirror Talk: Soulful Conversations, Tobi opens his heart about the nights that almost broke him and the mornings that rebuilt his hope. Drawing wisdom from real-life stories—like Bethany Hamilton’s courageous return to surfing, Nelson Mandela’s patient endurance, and Malala Yousafzai’s unshakable hope—this conversation is a gentle yet powerful reminder: even the longest night gives way to dawn.
You’ll Discover
This Is For
Anyone navigating heartbreak, waiting seasons, or transitions. If you’ve ever whispered, “Is there really a morning after this?”—this episode is for you.
Key Quotes
🎧 Listen now and share with someone who needs the reminder that joy is on its way.
Your transformation begins the moment you decide to look within.
Let this book walk with you.
👇 Get your copy:
US/Intl: https://amzn.to/3Kk5wh4
EU: https://amzn.to/48sFnG6
Listen on your favourite podcast platform: https://lnkfi.re/mirrortalk
Don't forget to subscribe, rate, share, and comment. Thank you!
CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/
Thank you for joining me on this MIRROR TALK podcast journey. Please subscribe to any platform and remember to leave a review and rating.
Stay connected: https://linktr.ee/mirrortalkpodcast
More inspiring episodes and show notes are here: https://mirrortalkpodcast.com/podcast-episodes/
Your opinions, thoughts, suggestions, and comments are important to us. Please share them here: https://mirrortalkpodcast.com/your-opinion-matters/
Could you support us by becoming a Patreon? Please consider subscribing to one or more of our offerings at http://patreon.com/MirrorTalk
All proceeds will help enhance the quality of our work and outreach, enabling us to serve you better.
We use and trust these podcasting tools, software, and gear. We’ve partnered with amazing platforms to give our Mirror Talk community exclusive deals and discounts: https://mirrortalkpodcast.com/mirror-talks-recommended-podcasting-tools-exclusive-discounts/
In this heartfelt and uplifting conversation, Tobi sits down with Coach Willie Blake to explore how dyslexia became a doorway to purpose, clarity and deep self-acceptance. Willie opens up about growing up with dyslexia, navigating the pain of feeling different, and ultimately learning to view his neurodiversity as a genuine superpower.
Together, they dive into the traps of perfectionism, the tension between self-criticism and growth, and the life-changing impact of choosing intentional values. Willie also shares the role of faith in his personal evolution and coaching practice, reminding us that small steps, taken with intention, can transform an entire life.
Listeners will walk away with a deeper understanding of self-love, gratitude, inner healing and the courage required to live authentically. This episode is an invitation to embrace who you are, celebrate your unique wiring and walk forward with clarity, compassion and confidence.
Key Takeaways
Connect with Willie Blake:
Website: Coachwillieblake.com
Email: willieblight@gmail.com
Watch on YouTube: https://youtu.be/fEp3GwX2Zzs
Your transformation begins the moment you decide to look within.
Let this book walk with you.
👇 Get your copy:
US/Intl: https://amzn.to/3Kk5wh4
EU: https://amzn.to/48sFnG6
Listen on your favourite podcast platform: https://lnkfi.re/mirrortalk
Don't forget to subscribe, rate, share, and comment. Thank you!
CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/
Thank you for joining me on this MIRROR TALK podcast journey. Please subscribe to any platform and remember to leave a review and rating.
Stay connected: https://linktr.ee/mirrortalkpodcast
More inspiring episodes and show notes are here: https://mirrortalkpodcast.com/podcast-episodes/
Your opinions, thoughts, suggestions, and comments are important to us. Please share them here: https://mirrortalkpodcast.com/your-opinion-matters/
Could you support us by becoming a Patreon? Please consider subscribing to one or more of our offerings at http://patreon.com/MirrorTalk
All proceeds will help enhance the quality of our work and outreach, enabling us to serve you better.
We use and trust these podcasting tools, software, and gear. We’ve partnered with amazing platforms to give our Mirror Talk community exclusive deals and discounts: https://mirrortalkpodcast.com/mirror-talks-recommended-podcasting-tools-exclusive-discounts/
When life feels unbearably dark, even a single spark of hope can change everything. In this vulnerable solo episode of Mirror Talk: Soulful Conversations, I share a personal story of nearly giving up—and the small, unexpected moments that pulled me back toward the light.
Drawing wisdom from Holocaust survivor and psychiatrist Viktor Frankl and the early struggles of author J.K. Rowling, we’ll explore how meaning, micro-movements, and honest connection can become lifelines. You’ll also discover practical tools—like grounding exercises, gratitude practices, and micro-promises—that can help you build hope that lasts.
If you or someone you love feels close to the edge, this episode is a gentle reminder: you are not alone, and tunnels do end. Crisis resources are included in the show notes.
Your transformation begins the moment you decide to look within.
Let this book walk with you.
👇 Get your copy:
US/Intl: https://amzn.to/3Kk5wh4
EU: https://amzn.to/48sFnG6
Listen on your favourite podcast platform: https://lnkfi.re/mirrortalk
Don't forget to subscribe, rate, share, and comment. Thank you!
CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/
Thank you for joining me on this MIRROR TALK podcast journey. Please subscribe to any platform and remember to leave a review and rating.
Stay connected: https://linktr.ee/mirrortalkpodcast
More inspiring episodes and show notes are here: https://mirrortalkpodcast.com/podcast-episodes/
Your opinions, thoughts, suggestions, and comments are important to us. Please share them here: https://mirrortalkpodcast.com/your-opinion-matters/
Could you support us by becoming a Patreon? Please consider subscribing to one or more of our offerings at http://patreon.com/MirrorTalk
All proceeds will help enhance the quality of our work and outreach, enabling us to serve you better.
We use and trust these podcasting tools, software, and gear. We’ve partnered with amazing platforms to give our Mirror Talk community exclusive deals and discounts: https://mirrortalkpodcast.com/mirror-talks-recommended-podcasting-tools-exclusive-discounts/
Welcome back to Mirror Talk: Soulful Conversations. In this episode, Tobi sits with transformational catalyst and visionary leader Devon Kerns, known widely as the King of Curiosity, Chaos and Stillness. With a remarkable journey shaped by entrepreneurship, ancient wisdom, plant medicine, emotional intelligence and personal loss, Devon carries a presence that both awakens and disarms.
Together they explore:
• How Devon’s Zen rooted quote became the guiding philosophy of his life
• The grief of losing his father and how heartbreak became initiation
• Curiosity, chaos and stillness as a powerful creation model for leaders
• Why AI may be humanity’s greatest evolutionary ally
• How to build businesses that heal people, land and money
• The spiritual role psychedelics have played in his leadership journey
• Presence as the new productivity and the art of simply being
• Conscious parenting in a world where technology, soul and legacy meet
• The soul aligned questions Devon asks himself every day
• A message for anyone standing at the edge of transformation
Chapters
00:00 Introduction to Transformation and Curiosity
02:41 The Importance of Relationships and Love
05:16 Overcoming Excuses and Embracing Action
07:59 The Value of the Journey
10:28 Changing Society's Perspective on Life
13:33 Embracing Humanity and Spirituality
16:06 The Impact of Grief and Loss
21:19 Finding Value in Existence
24:59 Chaos, Stillness, and Curiosity in Life
31:24 The Journey of Manifestation
32:22 Embracing Chaos and Finding Stillness
33:45 Curiosity as a Tool for Creation
35:42 Creating from Chaos: A Practical Approach
36:08 Rootedness and Connection to Mother Earth
40:45 The Importance of Emotional Intelligence in Leadership
47:16 Raising Emotionally Intelligent Children
58:32 Finding Presence in Chaos
This is a conversation that invites you to slow down, breathe and see your life with new eyes. If you have been craving a deeper path, a more conscious way of leading or a more grounded experience of being human, Devon’s wisdom will speak directly to your soul.
Connect with Devon:
Website: www.devonkkerns.com
Watch on YouTube: https://youtu.be/RUOv3jiKPcs
Your transformation begins the moment you decide to look within.
Let this book walk with you.
👇 Get your copy:
US/Intl: https://amzn.to/3Kk5wh4
EU: https://amzn.to/48sFnG6
Listen on your favourite podcast platform: https://lnkfi.re/mirrortalk
Don't forget to subscribe, rate, share, and comment. Thank you!
CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/
Thank you for joining me on this MIRROR TALK podcast journey. Please subscribe to any platform and remember to leave a review and rating.
Stay connected: https://linktr.ee/mirrortalkpodcast
More inspiring episodes and show notes are here: https://mirrortalkpodcast.com/podcast-episodes/
Your opinions, thoughts, suggestions, and comments are important to us. Please share them here: https://mirrortalkpodcast.com/your-opinion-matters/
Could you support us by becoming a Patreon? Please consider subscribing to one or more of our offerings at http://patreon.com/MirrorTalk
All proceeds will help enhance the quality of our work and outreach, enabling us to serve you better.
We use and trust these podcasting tools, software, and gear. We’ve partnered with amazing platforms to give our Mirror Talk community exclusive deals and discounts: https://mirrortalkpodcast.com/mirror-talks-recommended-podcasting-tools-exclusive-discounts/
In this soulful solo episode, Tobi Ojekunle dives deep into the emotional trap of people-pleasing — what he calls “the disease to please.” Through the powerful and heartbreaking story of Robin Williams, this episode explores how constantly seeking approval can quietly steal our peace, authenticity, and joy.
Tobi shares a heartfelt reflection, ancient wisdom, biblical grounding, and practical, step-by-step tools to help you recognise, unlearn, and heal from this pattern. If you've ever said “yes” when your soul screamed “no,” this episode is your sacred permission to choose yourself.
✨ Topics Covered:
🎧 Tune in now and start your journey back to authenticity and self-love.
📝 Reflection Prompt:
Where in my life am I trading truth for approval?
💌 Share this episode with a fellow recovering people-pleaser — it might just set them free.
📲 Follow the conversation @mirrortalkpodcast on Instagram
🔗 Subscribe, rate, and leave a review to support the show!
Your transformation begins the moment you decide to look within.
Let this book walk with you.
👇 Get your copy:
US/Intl: https://amzn.to/3Kk5wh4
EU: https://amzn.to/48sFnG6
Listen on your favourite podcast platform: https://lnkfi.re/mirrortalk
Don't forget to subscribe, rate, share, and comment. Thank you!
CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/
Thank you for joining me on this MIRROR TALK podcast journey. Please subscribe to any platform and remember to leave a review and rating.
Stay connected: https://linktr.ee/mirrortalkpodcast
More inspiring episodes and show notes are here: https://mirrortalkpodcast.com/podcast-episodes/
Your opinions, thoughts, suggestions, and comments are important to us. Please share them here: https://mirrortalkpodcast.com/your-opinion-matters/
Could you support us by becoming a Patreon? Please consider subscribing to one or more of our offerings at http://patreon.com/MirrorTalk
All proceeds will help enhance the quality of our work and outreach, enabling us to serve you better.
We use and trust these podcasting tools, software, and gear. We’ve partnered with amazing platforms to give our Mirror Talk community exclusive deals and discounts: https://mirrortalkpodcast.com/mirror-talks-recommended-podcasting-tools-exclusive-discounts/
#thediseasetoplease #mirrortalk #motivation #selflove #settingfree
In this inspiring episode of Mirror Talk: Soulful Conversations, Tobi sits down with Lori Pappas, a pioneer, humanitarian and author whose life reflects true courage, deep resilience and the beauty of transformation. From being one of the first female computer sales reps in the world to becoming an award-winning entrepreneur, Lori’s early years were filled with trailblazing breakthroughs. Yet even after achieving what many describe as the American Dream, she discovered that purpose is far more profound than success.
Her journey eventually led her to found the Global Team for Local Initiatives and relocate to Ethiopia, where her humanitarian work has touched more than 100,000 lives. In her book The Magic of Yes, she teaches the DREAM framework, a transformational guide for reconnecting with inner wisdom and living in alignment with the truth of who you are.
Together, Tobi and Lori explore themes of personal growth, intuition, love, spirituality and the constant unfolding of purpose. Lori also shares her beautiful story of finding love at 67 and reflects on how nature, presence and spiritual practice nourish her calling to serve.
This episode is perfect for listeners seeking clarity, empowerment and a deeper connection to the wisdom within.
What You Will Learn
Episode Chapters
00:00 Introduction to Resilience and Transformation
02:50 Self-Reflection and Personal Growth
05:38 Navigating Challenges as a Female Pioneer
08:18 Knowing Your Worth
10:53 Finding Purpose Beyond Success
13:35 The Role of Reflection in Gaining Wisdom
22:18 Overcoming Noise and Baggage
23:41 The DREAM Framework Explained
27:50 Living in Alignment
30:36 The Magic of Yes: Embracing Life
34:42 Finding Love at 67
41:48 The Value of Relationships
42:38 Practicing Presence and Mindfulness
Who is Lori Pappas?
Lori Pappas is a pioneer, humanitarian, and author whose life reflects the power of resilience and reinvention. In her 20s, she became one of the first female computer sales reps in the world, later becoming an award-winning entrepreneur. After discovering that retirement did not bring fulfilment, she founded the Global Team for Local Initiatives and moved to Ethiopia, where her work has touched more than 100,000 lives. Her reflections and wisdom inspired her book, The Magic of Yes and the transformational DREAM framework that guides individuals to embrace their inner wise woman.
Website: loripappas.com
Listen on your favourite podcast platform: https://lnkfi.re/mirrortalk
Don't forget to subscribe, rate, share, and comment. Thank you!
CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/
Thank you for joining me on this MIRROR TALK podcast journey. Please subscribe to any platform and remember to leave a review and rating.
Stay connected: https://linktr.ee/mirrortalkpodcast
More inspiring episodes and show notes are here: https://mirrortalkpodcast.com/podcast-episodes/
Your opinions, thoughts, suggestions, and comments are important to us. Please share them here: https://mirrortalkpodcast.com/your-opinion-matters/
Could you support us by becoming a Patreon? Please consider subscribing to one or more of our offerings at http://patreon.com/MirrorTalk
All proceeds will help enhance the quality of our work and outreach, enabling us to serve you better.
We use and trust these podcasting tools, software, and gear. We’ve partnered with amazing platforms to give our Mirror Talk community exclusive deals and discounts: https://mirrortalkpodcast.com/mirror-talks-recommended-podcasting-tools-exclusive-discounts/
In this vulnerable solo episode of Mirror Talk: Soulful Conversations, we explore what it means to be a dark horse—the underestimated soul carrying unseen baggage from trauma, betrayal, or painful experiences. Through heartfelt storytelling, real-life examples like Oprah Winfrey, Michael Phelps, and J.K. Rowling, and practical steps to release resentment, Tobi Ojekunle invites you to lay down your burdens and step into your brightest life.
What You’ll Learn in This Episode:
Power Quote from the Episode:
“Letting go doesn’t erase your past—it opens your future. You are not your trauma. You are the possibility waiting to unfold.”
Call to Action:
✨ If this episode spoke to you, share it with someone who might need the reminder that their story isn’t over. Tag me on Instagram @MirrorTalkPodcast and let’s keep the conversation going. Don’t forget to leave a review on your favourite podcast platform—it helps this soulful community grow.
Listen on your favourite podcast platform: https://lnkfi.re/mirrortalk
Don't forget to subscribe, rate, share, and comment. Thank you!
CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/
Thank you for joining me on this MIRROR TALK podcast journey. Please subscribe to any platform and remember to leave a review and rating.
Stay connected: https://linktr.ee/mirrortalkpodcast
More inspiring episodes and show notes are here: https://mirrortalkpodcast.com/podcast-episodes/
Your opinions, thoughts, suggestions, and comments are important to us. Please share them here: https://mirrortalkpodcast.com/your-opinion-matters/
Could you support us by becoming a Patreon? Please consider subscribing to one or more of our offerings at http://patreon.com/MirrorTalk
All proceeds will help enhance the quality of our work and outreach, enabling us to serve you better.
We use and trust these podcasting tools, software, and gear. We’ve partnered with amazing platforms to give our Mirror Talk community exclusive deals and discounts: https://mirrortalkpodcast.com/mirror-talks-recommended-podcasting-tools-exclusive-discounts/
In this episode of Mirror Talk: Soulful Conversations, we explore how to release panic attacks and daily anxiety for good with John Graham. John is a three-time USA Memory Champion, a Grandmaster of Memory, an entrepreneur, and a mentor to high performers. He has performed extraordinary mental feats on international TV shows, including Super Brain in China, Xtra Ordinary in Indonesia, SuperHuman in the USA, and Incredible People in Russia.
Beyond his world-class achievements, John shares a deeply personal journey of overcoming decades of chronic anxiety and daily panic attacks. After twenty years of trying mental strategies that did not work, he discovered that the true root of panic is emotional. By learning how to release suppressed emotions and dissolve inner pressure, he freed himself completely.
In this soulful conversation, John explains why mental tactics alone cannot heal panic attacks, how the nervous system stores emotional tension, and how we can release anxiety without medication. He shares practical and compassionate steps for identifying emotional triggers, relaxing the nervous system, and creating a safer inner environment.
Whether you struggle with anxiety or simply want to understand yourself more deeply, this episode will guide you through a transformative approach to healing, presence, and emotional freedom.
Chapters
00:00 Introduction and John's Achievements
02:59 Overcoming Panic Attacks and Anxiety: Addressing the Emotional Root Causes
08:33 Mastering Pressure: Embracing and Harnessing Its Energy
12:05 Optimising the Nervous System: Relaxation Techniques for Emotional Release
17:39 Mind Detachment: Becoming an Observer of Thoughts
24:37 Daily Events as Catalysts: Using Life's Lessons for Emotional Healing
Connect with John: releasepanic.com
Watch on YouTube: https://youtu.be/XPSYEihjC04
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CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/
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In this heartfelt solo episode of Mirror Talk: Soulful Conversations, we peel back the layers of what it truly means to “be happy.” Life isn’t always bright—many of us silently wrestle with depression, anxiety, and seasons of deep darkness.
Today, I'm being vulnerable about navigating these valleys and choosing light, even when it feels far away.
We’ll explore real-life stories of resilience—from people who rebuilt their lives after loss, addiction, or burnout—and share practical, soulful tools to help you anchor joy in your everyday life.
This episode is a reminder: happiness is not the absence of struggle but the courageous decision to rise, heal, and see the light.
Listen on your favourite podcast platform: https://lnkfi.re/mirrortalk
Don't forget to subscribe, rate, share, and comment. Thank you!
CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/
Thank you for joining me on this MIRROR TALK podcast journey. Please subscribe to any platform and remember to leave a review and rating.
Stay connected: https://linktr.ee/mirrortalkpodcast
More inspiring episodes and show notes are here: https://mirrortalkpodcast.com/podcast-episodes/
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Could you support us by becoming a Patreon? Please consider subscribing to one or more of our offerings at http://patreon.com/MirrorTalk
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Today’s episode welcomes a radiant soul whose journey from the bustling boardrooms of NYC broadcast television to the heart-centred world of angelic guidance and self-empowerment is nothing short of transformational.
At 40, Dede Lyons began her self-love awakening; at 62, she gracefully transitioned from a thriving 32-year media career into what she beautifully calls “rebootment,” not retirement. As the founder of the Feel Good Express lifestyle program, Dede has spent over a decade guiding others to step into their power, connect with their inner light, and live vibrant, high-vibrational lives.
In this soulful conversation, Dede and host Tobi Ojekunle explore:
Dede’s story reminds us that it’s never too late to love yourself, follow your inner guidance, and align with the life your soul intended.
✨ Connect with Dede Lyons
Website: feelgoodexpress.com
Instagram: @feelgoodexpress
CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/
Thank you for joining me on this MIRROR TALK podcast journey. Please subscribe to any platform and remember to leave a review and rating.
Stay connected: https://linktr.ee/mirrortalkpodcast
More inspiring episodes and show notes are here: https://mirrortalkpodcast.com/podcast-episodes/
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Could you support us by becoming a Patreon? Please consider subscribing to one or more of our offerings at http://patreon.com/MirrorTalk
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In this soulful solo episode of Mirror Talk: Soulful Conversations, we reflect on the reckless beauty of youth — from lustful desires to fiery mistakes — and the profound wisdom that blooms from it all. With references to public stories like Britney & Justin, Robert Downey Jr., and ancient teachings from Heraclitus, Tao Te Ching, and African proverbs, this episode offers healing, insight, and hope. Learn how to transform the pain of the past into the power of the present.
CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/
Thank you for joining me on this MIRROR TALK podcast journey. Please subscribe to any platform and remember to leave a review and rating.
Stay connected: https://linktr.ee/mirrortalkpodcast
More inspiring episodes and show notes are here: https://mirrortalkpodcast.com/podcast-episodes/
Your opinions, thoughts, suggestions, and comments are important to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/
Could you support us by becoming a Patreon? Please consider subscribing to one or more of our offerings at http://patreon.com/MirrorTalk
All proceeds will help enhance the quality of our work and outreach, enabling us to serve you better.
We use and trust these podcasting tools, software, and gear. We’ve partnered with amazing platforms to give our Mirror Talk community exclusive deals and discounts: https://mirrortalkpodcast.com/mirror-talks-recommended-podcasting-tools-exclusive-discounts/
In this powerful episode of Mirror Talk: Soulful Conversations, Tobi sits down with leadership advisor and author Jennifer Jensen, founder of Authentic Leader and author of Developing Authentic Leaders. Together, they explore what it truly means to lead from the inside out — with courage, humility, and purpose.
Jennifer shares her inspiring journey from growing up on a pig farm to guiding executives and emerging leaders through transformational growth. Drawing from faith, resilience, and decades of experience in corporate environments, she offers timeless wisdom on self-awareness, vulnerability, and influence without authority.
Whether you’re leading a team, an organisation, or your own life, this conversation invites you to reflect on who you are becoming — and how authenticity can transform the way you lead.
Listen and learn:
Connect with Jennifer Jensen:
🌐 authenticleader.ca
📸 Instagram: @authenticleader.ca
Chapters
00:00 Introduction to Authentic Leadership
05:47 The Journey of Resilience and Transformation
11:49 Understanding Authentic Leadership
17:11 Developing Exceptional Leaders
20:51 Navigating Crucial Conversations
22:37 Reconnecting with Authentic Leadership
25:06 Practical Strategies for Emerging Leaders
27:42 Building Trust and Managing Deadlines
30:58 Lessons in Influence and Collaboration
32:56 The Power of Admitting Mistakes
36:29 Balancing Confidence and Humility
39:52 Encouragement for Aspiring Leaders
41:46 Connecting with Jennifer Jensen
CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/
Thank you for joining me on this MIRROR TALK podcast journey. Please subscribe to any platform and remember to leave a review and rating.
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Could you support us by becoming a Patreon? Please consider subscribing to one or more of our offerings at http://patreon.com/MirrorTalk
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In this deeply personal and soulful solo episode of Mirror Talk: Soulful Conversations, Tobi Ojekunle guides us through one of life’s most important questions: "What happened to us?" From missed dreams to quiet seasons, from difficult choices to divine timing, this episode is a gentle invitation to reflect on the phases of your life, the power of your decisions, and the wisdom that can arise from even the most painful transitions.
Drawing from biblical wisdom, ancient truths, and real-life stories, this episode helps you understand your current season, reflect on your past choices with grace, and begin making more conscious, intentional decisions that align with your soul’s path.
🔑 Topics Covered:
🎙 Includes reflection prompts, a prayer, and a gentle call to live fully, no matter what happened before.
🪞 You are not what happened to you—you are who you choose to become.
CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/
Thank you for joining me on this MIRROR TALK podcast journey. Please subscribe to any platform and remember to leave a review and rating.
Stay connected: https://linktr.ee/mirrortalkpodcast
More inspiring episodes and show notes are here: https://mirrortalkpodcast.com/podcast-episodes/
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Could you support us by becoming a Patreon? Please consider subscribing to one or more of our offerings at http://patreon.com/MirrorTalk
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Today on Mirror Talk: Soulful Conversations, we are joined by Jordan Power — a writer, creative, and storyteller whose life was transformed through deep inner work and guided psychedelic healing journeys. A profound psilocybin experience revealed what felt like a past-life memory, unlocking deep grief, clarity, and reconnection to self.
In this soulful conversation, Jordan opens up about his healing journey, the courage to face his own shadows, and how music, sound, and truth have become tools for transformation. Together, we explore how trauma can disguise itself as ambition, how altered states of consciousness can guide healing, and how vulnerability leads to freedom.
✨ In this episode, we explore:
🎧 Listen now to rediscover your own power to heal, create, and live authentically.
🔗 Connect with Jordan Power
Instagram: @jordanjpower
Spotify: Jordan Power
CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/
Thank you for joining me on this MIRROR TALK podcast journey. Please subscribe to any platform and remember to leave a review and rating.
Stay connected: https://linktr.ee/mirrortalkpodcast
More inspiring episodes and show notes are here: https://mirrortalkpodcast.com/podcast-episodes/
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Could you support us by becoming a Patreon? Please consider subscribing to one or more of our offerings at http://patreon.com/MirrorTalk
All proceeds will help enhance the quality of our work and outreach, enabling us to serve you better.
We use and trust these podcasting tools, software, and gear. We’ve partnered with amazing platforms to give our Mirror Talk community exclusive deals and discounts: https://mirrortalkpodcast.com/mirror-talks-recommended-podcasting-tools-exclusive-discounts/
Every soul we meet carries a message. Some appear for a fleeting moment, others stay for a season, and a rare few walk beside us for a lifetime. In this solo episode, we explore the beauty and meaning of the “passersby” in our lives — how brief encounters, seasonal companions, and lifelong relationships shape who we are.
Drawing from real-life examples, timeless wisdom, and the longest-running Harvard study on happiness, this episode reminds us that no crossing is random. Every meeting is sacred. Every person is a mirror, a teacher, or a gift.
✨ Listen in to reflect on:
Takeaway: Cherish each encounter. Appreciate the lessons. You are part of a constellation of souls weaving meaning into life’s journey.
CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/
Thank you for joining me on this MIRROR TALK podcast journey. Please subscribe to any platform and remember to leave a review and rating.
Stay connected: https://linktr.ee/mirrortalkpodcast
More inspiring episodes and show notes are here: https://mirrortalkpodcast.com/podcast-episodes/
Your opinions, thoughts, suggestions, and comments are important to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/
Could you support us by becoming a Patreon? Please consider subscribing to one or more of our offerings at http://patreon.com/MirrorTalk
All proceeds will help enhance the quality of our work and outreach, enabling us to serve you better.
We use and trust these podcasting tools, software, and gear. We’ve partnered with amazing platforms to give our Mirror Talk community exclusive deals and discounts: https://mirrortalkpodcast.com/mirror-talks-recommended-podcasting-tools-exclusive-discounts/