Have you ever left a medical appointment thinking, “I forgot to ask half my questions”? You’re not alone.

In this episode of MitoCast, we talk about how a little preparation can help you make every appointment count.

Whether you’re an adult living with mitochondrial disease or supporting a child, being organised before you walk in can make a big difference.

We share practical tips on what to do before, during, and after your appointment. It covers how to:

• gather your health information and set clear goals
• ask the right questions and follow up afterwards.

You'll also hear ways to advocate for yourself or your child, and how to use supports like telehealth and travel assistance if you live regionally.

The episode includes information and guidance from:

·       Preparing for a medical appointment

·       My Health Record

·       Making health and medical decisions

·       Access to health care in rural and remote Australia

·       Be your own advocate / Be your child’s advocate

·       Australian Patient Care Standards

Take charge of your care, one appointment at a time.

For more information and support, visit mito.org.au or call our Helpline on 1300 977 180.