In this episode of the Modify Your Life Podcast, hosts Anthony Lopez and Modified Frankie discuss the importance of honesty with oneself in achieving personal transformation. They talk about the lies we tell ourselves, from minor day-to-day deceptions to larger-scale self-deceptions that prevent us from reaching our goals. They share personal experiences, including Anthony's recent surgery recovery and their struggles with maintaining discipline. They also highlight the significance of small, consistent actions and self-accountability in building a successful, fulfilling life. Tune in for insights, real-life anecdotes, and practical advice on how to stop lying to yourself and start living your best life.