Send us a text In this special Christmas episode of MOHIVATE, Dr Mohi Sarawgee reflects on a season that rarely holds just one emotion. From connection and tradition to moments of absence, this episode offers gentle perspective, warmth, and steadiness for anyone navigating celebration, reflection, or both at once. A pause to listen, remember, and care for others and for yourself. In loving memory of my uncle: 29.03.1955 - 02.06.2025 In loving memory of my father: 07.08.1953 - 27.1...
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Send us a text In this special Christmas episode of MOHIVATE, Dr Mohi Sarawgee reflects on a season that rarely holds just one emotion. From connection and tradition to moments of absence, this episode offers gentle perspective, warmth, and steadiness for anyone navigating celebration, reflection, or both at once. A pause to listen, remember, and care for others and for yourself. In loving memory of my uncle: 29.03.1955 - 02.06.2025 In loving memory of my father: 07.08.1953 - 27.1...
11. Understanding Longevity: Healthspan, Hope & the Hype | What Really Matters for a Life Well Lived
MOHIVATE
20 minutes
1 month ago
11. Understanding Longevity: Healthspan, Hope & the Hype | What Really Matters for a Life Well Lived
Send us a text In this episode of MOHIvate, Dr. Mohi Sarawgee explores what longevity really means in 2025 - beyond buzzwords, biohacking trends, and the pressure to optimise every corner of your life. With a mix of science, history, and honest observation, she unpacks why humans have always chased longer life, how modern longevity culture took over Instagram and Silicon Valley, and what the evidence actually tells us about ageing today. You’ll hear about the big voices shaping the field, the...
MOHIVATE
Send us a text In this special Christmas episode of MOHIVATE, Dr Mohi Sarawgee reflects on a season that rarely holds just one emotion. From connection and tradition to moments of absence, this episode offers gentle perspective, warmth, and steadiness for anyone navigating celebration, reflection, or both at once. A pause to listen, remember, and care for others and for yourself. In loving memory of my uncle: 29.03.1955 - 02.06.2025 In loving memory of my father: 07.08.1953 - 27.1...
