Send us a text In this special Christmas episode of MOHIVATE, Dr Mohi Sarawgee reflects on a season that rarely holds just one emotion. From connection and tradition to moments of absence, this episode offers gentle perspective, warmth, and steadiness for anyone navigating celebration, reflection, or both at once. A pause to listen, remember, and care for others and for yourself. In loving memory of my uncle: 29.03.1955 - 02.06.2025 In loving memory of my father: 07.08.1953 - 27.1...
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Send us a text In this special Christmas episode of MOHIVATE, Dr Mohi Sarawgee reflects on a season that rarely holds just one emotion. From connection and tradition to moments of absence, this episode offers gentle perspective, warmth, and steadiness for anyone navigating celebration, reflection, or both at once. A pause to listen, remember, and care for others and for yourself. In loving memory of my uncle: 29.03.1955 - 02.06.2025 In loving memory of my father: 07.08.1953 - 27.1...
5. The Mineral of Balance: Magnesium | From Myths to Mechanism to Meaning
MOHIVATE
19 minutes
2 months ago
5. The Mineral of Balance: Magnesium | From Myths to Mechanism to Meaning
Send us a text In this week’s episode of MOHIvate, Dr. Mohi Sarawgee explores magnesium - the mineral of balance and the molecule wellness culture has turned into a miracle. Not the promise of creams and sprays, but the chemistry that powers energy, sleep, mood, and muscle. She unpacks what magnesium truly does inside the body, how it fuels over 300 essential reactions, and why it matters across every stage of life — from hormones and heart rhythm to recovery and rest. From myths and mechanis...
MOHIVATE
Send us a text In this special Christmas episode of MOHIVATE, Dr Mohi Sarawgee reflects on a season that rarely holds just one emotion. From connection and tradition to moments of absence, this episode offers gentle perspective, warmth, and steadiness for anyone navigating celebration, reflection, or both at once. A pause to listen, remember, and care for others and for yourself. In loving memory of my uncle: 29.03.1955 - 02.06.2025 In loving memory of my father: 07.08.1953 - 27.1...
