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Momentum with Steven Borden
Steven Borden
15 episodes
1 week ago
My ambition is to get you to take action and move towards the life you want. We all have goals, and most of us want to be further along in life than we are currently. Whether you want to get in the best shape of your life, build a business, start a podcast, learn a new skill, or accomplish anything of substance, there's one thing you'll definitely need: Momentum. Different roadblocks keep us from getting where we want to go. For some, it's fear and insecurities. For others, it's plain laziness. Whatever the underlying issue is, almost anything can be overcome by generating a bit of momentum. Small actions repeated consistently lead to big changes. You're capable of making the changes you want to make. Whether you've set a plan a thousand times and given up every time, or you're just preparing to take a step towards a goal for the first time, you just need to learn how to build and sustain momentum. That's what I'm here for - each episode of this podcast, either myself or a guest will share insights on how to maximize your life and potential. I'll be interviewing some of the greatest minds in the world - from athletes, entrepreneurs, coaches, artists, psychologists, and more. Thank you so much for tuning in, and let's build some Momentum!
Show more...
Education
Self-Improvement,
Health & Fitness
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My ambition is to get you to take action and move towards the life you want. We all have goals, and most of us want to be further along in life than we are currently. Whether you want to get in the best shape of your life, build a business, start a podcast, learn a new skill, or accomplish anything of substance, there's one thing you'll definitely need: Momentum. Different roadblocks keep us from getting where we want to go. For some, it's fear and insecurities. For others, it's plain laziness. Whatever the underlying issue is, almost anything can be overcome by generating a bit of momentum. Small actions repeated consistently lead to big changes. You're capable of making the changes you want to make. Whether you've set a plan a thousand times and given up every time, or you're just preparing to take a step towards a goal for the first time, you just need to learn how to build and sustain momentum. That's what I'm here for - each episode of this podcast, either myself or a guest will share insights on how to maximize your life and potential. I'll be interviewing some of the greatest minds in the world - from athletes, entrepreneurs, coaches, artists, psychologists, and more. Thank you so much for tuning in, and let's build some Momentum!
Show more...
Education
Self-Improvement,
Health & Fitness
Episodes (15/15)
Momentum with Steven Borden
Losing 160 Pounds, Keeping Momentum, and "75 Hard" with Bishoi Khella
2 years ago
47 minutes 51 seconds

Momentum with Steven Borden
Why You Aren't Losing Fat
2 years ago
29 minutes 57 seconds

Momentum with Steven Borden
How to Discover What You're Good At with Peter Awad
2 years ago
1 hour 15 minutes 14 seconds

Momentum with Steven Borden
How to Use Time Blocking to Transform Your Productivity and Life
2 years ago
29 minutes 36 seconds

Momentum with Steven Borden
The Process with Ryan Wermich
2 years ago
1 hour 8 minutes 32 seconds

Momentum with Steven Borden
Staying in Shape on Vacation: Actual Tactics to Enjoy Your Trip Without Setting Yourself Back
4 years ago
35 minutes 54 seconds

Momentum with Steven Borden
How to Solve Problems by Thinking like an Engineer, Building Levels Health, and More with Josh Clemente
4 years ago
1 hour 57 seconds

Momentum with Steven Borden
The Principles of Fat Loss: Do Hormones Cause Weight Gain? How To Know What To Eat, Where To Start, & Much More
4 years ago
49 minutes 51 seconds

Momentum with Steven Borden
Scaling & Selling a Tech Company, Overcoming Startup Failures, and Lessons From a Battle-Tested Entrepreneur with Ben Jenkins
4 years ago
50 minutes 57 seconds

Momentum with Steven Borden
How Exercise Impacts our Body and Brain + How to Improve Your Mental Resilience Through Science with Dr. Chris Morris
4 years ago
1 hour 1 minute 15 seconds

Momentum with Steven Borden
Why Can Some People Eat Whatever They Want? What is a "Fast Metabolism"? Why You Get Exhausted After Lunch, How to Sleep Better, and Much More
4 years ago
48 minutes 8 seconds

Momentum with Steven Borden
Why Your Body Feels "Stiff", How to Overcome Paralysis by Analysis, and Building a Personal Brand in the Performance Space with Quinn Henoch
4 years ago
1 hour 6 minutes 38 seconds

Momentum with Steven Borden
The Life of an NFL Free Agent, Being an IMG Model at 6'5" 315 Pounds, and Stories from University of Kentucky Football with Jon Toth
4 years ago
1 hour 3 minutes 26 seconds

Momentum with Steven Borden
How to Get Started Building a Personal Brand + Practical Strategies to Improve Sleep, Focus, and Health with Dr. Erik Korem
4 years ago
1 hour 3 minutes 20 seconds

Momentum with Steven Borden
Welcome to Momentum: What to Expect
4 years ago
17 minutes 46 seconds

Momentum with Steven Borden
My ambition is to get you to take action and move towards the life you want. We all have goals, and most of us want to be further along in life than we are currently. Whether you want to get in the best shape of your life, build a business, start a podcast, learn a new skill, or accomplish anything of substance, there's one thing you'll definitely need: Momentum. Different roadblocks keep us from getting where we want to go. For some, it's fear and insecurities. For others, it's plain laziness. Whatever the underlying issue is, almost anything can be overcome by generating a bit of momentum. Small actions repeated consistently lead to big changes. You're capable of making the changes you want to make. Whether you've set a plan a thousand times and given up every time, or you're just preparing to take a step towards a goal for the first time, you just need to learn how to build and sustain momentum. That's what I'm here for - each episode of this podcast, either myself or a guest will share insights on how to maximize your life and potential. I'll be interviewing some of the greatest minds in the world - from athletes, entrepreneurs, coaches, artists, psychologists, and more. Thank you so much for tuning in, and let's build some Momentum!