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Moms And Dads Get Fit
Tanner Rutledge
3 episodes
16 hours ago
Moms and Dads Get Fit is the podcast for busy parents who want to take control of their health, get stronger, and set a positive example for their kids. Hosted by personal trainer Tanner Rutledge, this show delivers practical fitness strategies, nutrition tips, and time-saving workouts designed to fit into your hectic life. Squeezing in workouts before school drop-offs or meal prepping between soccer practices? You'll find expert advice and real-life solutions to help you build sustainable habits for a healthier family.
Show more...
Fitness
Health & Fitness,
Nutrition
RSS
All content for Moms And Dads Get Fit is the property of Tanner Rutledge and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Moms and Dads Get Fit is the podcast for busy parents who want to take control of their health, get stronger, and set a positive example for their kids. Hosted by personal trainer Tanner Rutledge, this show delivers practical fitness strategies, nutrition tips, and time-saving workouts designed to fit into your hectic life. Squeezing in workouts before school drop-offs or meal prepping between soccer practices? You'll find expert advice and real-life solutions to help you build sustainable habits for a healthier family.
Show more...
Fitness
Health & Fitness,
Nutrition
Episodes (3/3)
Moms And Dads Get Fit
The Importance of Daily Self-Care for Busy Parents
5 months ago
4 minutes 37 seconds

Moms And Dads Get Fit
Planning Effective 20-Minute Workouts for Parents Over 30
9 months ago
15 minutes 21 seconds

Moms And Dads Get Fit
Welcome to Moms and Dads Get Fit with Tanner Rutledge
10 months ago
9 minutes 30 seconds

Moms And Dads Get Fit
Moms and Dads Get Fit is the podcast for busy parents who want to take control of their health, get stronger, and set a positive example for their kids. Hosted by personal trainer Tanner Rutledge, this show delivers practical fitness strategies, nutrition tips, and time-saving workouts designed to fit into your hectic life. Squeezing in workouts before school drop-offs or meal prepping between soccer practices? You'll find expert advice and real-life solutions to help you build sustainable habits for a healthier family.