Rebuilding your core strength and stability is a full body effort! In today's episode, we are talking about how you can't only work your core if you want to really build core strength and stability - it's always a full body approach. This is something that is naturally part of a strength training program when the goal is overall fitness, but clients are not always as bought-in when they are in pelvic floor physical therapy for core-related issues such as diastasis recti or back pain. If you t...
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Rebuilding your core strength and stability is a full body effort! In today's episode, we are talking about how you can't only work your core if you want to really build core strength and stability - it's always a full body approach. This is something that is naturally part of a strength training program when the goal is overall fitness, but clients are not always as bought-in when they are in pelvic floor physical therapy for core-related issues such as diastasis recti or back pain. If you t...
#89: Life/Business Update - One Year in Yardley & Open for Business in Doylestown
Moms In Motion
21 minutes
4 months ago
#89: Life/Business Update - One Year in Yardley & Open for Business in Doylestown
The Summer is flying by and as business owners and moms with kids off of school, it sometimes feels like we are barely getting by in juggling it all! At the same time, though, Vivid is open for business in the new Doylestown location (and in need of another therapist if you know anyone) and Strong Moms has been in Yardley for a whole year already! So, ready or not we are rolling with all the progress the businesses are making! Thanks for being here through these adventures and just keep...
Moms In Motion
Rebuilding your core strength and stability is a full body effort! In today's episode, we are talking about how you can't only work your core if you want to really build core strength and stability - it's always a full body approach. This is something that is naturally part of a strength training program when the goal is overall fitness, but clients are not always as bought-in when they are in pelvic floor physical therapy for core-related issues such as diastasis recti or back pain. If you t...
