Jenn was recently interviewed for an article in Goop, Gwyneth Paltrow's health and wellness blog. The article has a spicy title "The Chair That Might Save your Sex Life - and Your Pelvic Floor" and is all about the Emsella Chair - a newer 'device' often featured at med spas and other similar establishments. While the title might make the Emsella Chair sound amazing, Jenn pushed back and educates readers on what our pelvic floor muscles really need to function well, which no device can replica...
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Jenn was recently interviewed for an article in Goop, Gwyneth Paltrow's health and wellness blog. The article has a spicy title "The Chair That Might Save your Sex Life - and Your Pelvic Floor" and is all about the Emsella Chair - a newer 'device' often featured at med spas and other similar establishments. While the title might make the Emsella Chair sound amazing, Jenn pushed back and educates readers on what our pelvic floor muscles really need to function well, which no device can replica...
#91: When Will I Feel Better? How Long It Actually Takes to Resolve Your Symptoms and Injuries
Moms In Motion
15 minutes
3 months ago
#91: When Will I Feel Better? How Long It Actually Takes to Resolve Your Symptoms and Injuries
This is a common question both of us get in the fitness and pelvic floor therapy worlds, because no mom has the time to deal with nagging injuries, pain, or symptoms. We hope this episode helps level set your expectations, and understand what it really takes to feel better! We will have 3 different types of episodes and one will drop each week on Mondays! Movement and educationMom life struggles and experiencesBusiness ownership Take us for a walk, listen while you tackle some chores, or le...
Moms In Motion
Jenn was recently interviewed for an article in Goop, Gwyneth Paltrow's health and wellness blog. The article has a spicy title "The Chair That Might Save your Sex Life - and Your Pelvic Floor" and is all about the Emsella Chair - a newer 'device' often featured at med spas and other similar establishments. While the title might make the Emsella Chair sound amazing, Jenn pushed back and educates readers on what our pelvic floor muscles really need to function well, which no device can replica...