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Moms In Motion
Krista Williams & Jenn Perna
105 episodes
4 days ago
Jenn was recently interviewed for an article in Goop, Gwyneth Paltrow's health and wellness blog. The article has a spicy title "The Chair That Might Save your Sex Life - and Your Pelvic Floor" and is all about the Emsella Chair - a newer 'device' often featured at med spas and other similar establishments. While the title might make the Emsella Chair sound amazing, Jenn pushed back and educates readers on what our pelvic floor muscles really need to function well, which no device can replica...
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Health & Fitness
Education,
Self-Improvement,
Mental Health
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All content for Moms In Motion is the property of Krista Williams & Jenn Perna and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Jenn was recently interviewed for an article in Goop, Gwyneth Paltrow's health and wellness blog. The article has a spicy title "The Chair That Might Save your Sex Life - and Your Pelvic Floor" and is all about the Emsella Chair - a newer 'device' often featured at med spas and other similar establishments. While the title might make the Emsella Chair sound amazing, Jenn pushed back and educates readers on what our pelvic floor muscles really need to function well, which no device can replica...
Show more...
Health & Fitness
Education,
Self-Improvement,
Mental Health
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#93: Rib Mobility and the Connection to Your Pelvic Floor Function
Moms In Motion
18 minutes
3 months ago
#93: Rib Mobility and the Connection to Your Pelvic Floor Function
Did you know that the ability of your ribs to move has a lot to do with your pelvic floor function? There is actually a strong connection! Since the ribs are heavily affected during pregnancy, all moms should know what can be done to make sure they are not contributing to issues they might be having post-babies. We will have 3 different types of episodes and one will drop each week on Mondays! Movement and educationMom life struggles and experiencesBusiness ownership Take us for a walk, lis...
Moms In Motion
Jenn was recently interviewed for an article in Goop, Gwyneth Paltrow's health and wellness blog. The article has a spicy title "The Chair That Might Save your Sex Life - and Your Pelvic Floor" and is all about the Emsella Chair - a newer 'device' often featured at med spas and other similar establishments. While the title might make the Emsella Chair sound amazing, Jenn pushed back and educates readers on what our pelvic floor muscles really need to function well, which no device can replica...