Jenn was recently interviewed for an article in Goop, Gwyneth Paltrow's health and wellness blog. The article has a spicy title "The Chair That Might Save your Sex Life - and Your Pelvic Floor" and is all about the Emsella Chair - a newer 'device' often featured at med spas and other similar establishments. While the title might make the Emsella Chair sound amazing, Jenn pushed back and educates readers on what our pelvic floor muscles really need to function well, which no device can replica...
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Jenn was recently interviewed for an article in Goop, Gwyneth Paltrow's health and wellness blog. The article has a spicy title "The Chair That Might Save your Sex Life - and Your Pelvic Floor" and is all about the Emsella Chair - a newer 'device' often featured at med spas and other similar establishments. While the title might make the Emsella Chair sound amazing, Jenn pushed back and educates readers on what our pelvic floor muscles really need to function well, which no device can replica...
#94: The Weighted Vest Trend - Does Wearing One Actually Align with Your Fitness Goals?
Moms In Motion
22 minutes
2 months ago
#94: The Weighted Vest Trend - Does Wearing One Actually Align with Your Fitness Goals?
Everywhere you go now you see women in their 30s, 40s, and 50s walking with weighted vests on. It's likely that if you are listening to this episode you have one yourself, or are thinking about getting one. Is it something that will really help you reach your fitness goals, or is it just a trend? In this episode, we discuss what weighted vests actually help you accomplish, as well as what they won't do for you. Be sure to get in touch with us if you have more questions and be sure to rate and...
Moms In Motion
Jenn was recently interviewed for an article in Goop, Gwyneth Paltrow's health and wellness blog. The article has a spicy title "The Chair That Might Save your Sex Life - and Your Pelvic Floor" and is all about the Emsella Chair - a newer 'device' often featured at med spas and other similar establishments. While the title might make the Emsella Chair sound amazing, Jenn pushed back and educates readers on what our pelvic floor muscles really need to function well, which no device can replica...
