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Monday Morning Mindset Shift
Jaime Filer
157 episodes
2 weeks ago
Most people think change takes time, pain, or a rock-bottom moment. But what if all it takes is a decision? In this episode, we unpack the wisdom of Alan Watts’ quote: “You are under no obligation to be the same person you were five minutes ago.” We explore how identity is shaped by repeated stories, how to interrupt the ones keeping you small, and how to build momentum toward the version of you that’s been waiting to emerge. If you’ve been stuck in old patterns, this is your reminder — chang...
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Mental Health
Education,
Self-Improvement,
Health & Fitness,
Fitness
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All content for Monday Morning Mindset Shift is the property of Jaime Filer and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Most people think change takes time, pain, or a rock-bottom moment. But what if all it takes is a decision? In this episode, we unpack the wisdom of Alan Watts’ quote: “You are under no obligation to be the same person you were five minutes ago.” We explore how identity is shaped by repeated stories, how to interrupt the ones keeping you small, and how to build momentum toward the version of you that’s been waiting to emerge. If you’ve been stuck in old patterns, this is your reminder — chang...
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness,
Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/94/38/38/9438388d-0e47-140e-885c-de81b2709182/mza_3355545105677603472.jpg/600x600bb.jpg
No One Has It Figured Out: Trust me
Monday Morning Mindset Shift
4 minutes
4 months ago
No One Has It Figured Out: Trust me
Feel like everyone else has it all figured out—and you’re the only one still struggling? You’re not alone. In this unfiltered solo episode, Jaime Filer breaks down the truth behind comparison, perfection, and why the people you admire aren’t as flawless as they seem. You’ll hear: Why “perfect people” don’t exist (and what they’re not telling you)The dangers of putting others on pedestalsHow to shift from comparison to self-trustWhy your journey is valid—mess and allIf you’ve ever felt like yo...
Monday Morning Mindset Shift
Most people think change takes time, pain, or a rock-bottom moment. But what if all it takes is a decision? In this episode, we unpack the wisdom of Alan Watts’ quote: “You are under no obligation to be the same person you were five minutes ago.” We explore how identity is shaped by repeated stories, how to interrupt the ones keeping you small, and how to build momentum toward the version of you that’s been waiting to emerge. If you’ve been stuck in old patterns, this is your reminder — chang...