Theresa Giunta is a Certified Mental Performance Consultant and former Division 1 collegiate lacrosse player and All-American. She breaks down the difference between courage and confidence, and how athletes can build both through mindset, failure, and consistency. Work with a coach in our network here Monkey Mind Website Follow us on Instagram
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Theresa Giunta is a Certified Mental Performance Consultant and former Division 1 collegiate lacrosse player and All-American. She breaks down the difference between courage and confidence, and how athletes can build both through mindset, failure, and consistency. Work with a coach in our network here Monkey Mind Website Follow us on Instagram
In this episode, we dive deep into the power of self-awareness with Libby Triolo. Understanding your thoughts, emotions, and actions is key to unlocking peak performance—not just in sports but in life. Tune in as we explore strategies to develop self-awareness and use it as a tool for growth. Work with Libby Monkey Mind Website Follow Monkey Mind on Instagram
Monkey Mind Podcast
Theresa Giunta is a Certified Mental Performance Consultant and former Division 1 collegiate lacrosse player and All-American. She breaks down the difference between courage and confidence, and how athletes can build both through mindset, failure, and consistency. Work with a coach in our network here Monkey Mind Website Follow us on Instagram
