In this episode, Powell explains how focusing on the process over outcome helps athletes reduce pressure, find flow, and build repeatable confidence. He unpacks why the process is where growth, resilience, and consistency truly live. Short. Sharp. Actionable. Let us know what you think. Work with Powell Monkey Mind Website Follow Monkey Mind on Instagram
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In this episode, Powell explains how focusing on the process over outcome helps athletes reduce pressure, find flow, and build repeatable confidence. He unpacks why the process is where growth, resilience, and consistency truly live. Short. Sharp. Actionable. Let us know what you think. Work with Powell Monkey Mind Website Follow Monkey Mind on Instagram
Katherine Reutter-Adamek is a Former US Olympic Short Track Speed Skater turned Mental Skills and Nutrition Coach. She was a 2 x Olympic Medalist at the 2010 Vancouver Olympics, reaching the pinnacle of sports. This was a powerful conversation about how athletes can pursue their goals while building a healthier relationship with both their sport and the process, without placing so much pressure on themselves. Work with Katherine Monkey Mind Website Follow Monkey Mind on Inst...
Monkey Mind Podcast
In this episode, Powell explains how focusing on the process over outcome helps athletes reduce pressure, find flow, and build repeatable confidence. He unpacks why the process is where growth, resilience, and consistency truly live. Short. Sharp. Actionable. Let us know what you think. Work with Powell Monkey Mind Website Follow Monkey Mind on Instagram
