Monkey Mind Podcast Episode #99: Theresa Giunta, CMPC, How to Train Your Mind Like an Elite Athlete (Game-Changing Tips)

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Monkey Mind Podcast

Monkey Mind

17 episodes

1 week ago

Theresa Giunta is a Certified Mental Performance Consultant and former Division 1 collegiate lacrosse player and All-American. She breaks down the difference between courage and confidence, and how athletes can build both through mindset, failure, and consistency. Work with a coach in our network here Monkey Mind Website Follow us on Instagram

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Monkey Mind Podcast Episode #99: Theresa Giunta, CMPC, How to Train Your Mind Like an Elite Athlete (Game-Changing Tips)

Monkey Mind Podcast

23 minutes

9 months ago

Monkey Mind Podcast Episode #99: Theresa Giunta, CMPC, How to Train Your Mind Like an Elite Athlete (Game-Changing Tips)

Theresa is a Certified Mental Performance Consultant (CMPC) and the founder of TG Performance, LLC. A former 2x All-American lacrosse player at West Chester University, she knows firsthand the mental toughness and grit needed to reach the next level. Theresa has worked with athletes at every level—pro, national team, college, and youth—as well as business professionals and healthcare workers. With certifications in Mindfulness-Based Stress Reduction and Yoga, she brings a holistic approach to...