More Than A Woman - Episode 22

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More Than A Woman

Tracey and Sarah

24 episodes

6 hours ago

Tracey and Sarah talk to inspirational women from the area of Rutland and Leicestershire. Sharing their stories of strength and hope to help other women everywhere.

Personal Journals

Society & Culture

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Tracey and Sarah talk to inspirational women from the area of Rutland and Leicestershire. Sharing their stories of strength and hope to help other women everywhere.

Personal Journals

Society & Culture

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More Than A Woman - Episode 22 - Kim Thomas

More Than A Woman

28 minutes 16 seconds

7 months ago

More Than A Woman - Episode 22 - Kim Thomas

If you are navigating the minefield that is the menopause, then our latest podcast interview is definitely for you!

Kim Thomas who is a Menopause Specialist, a Human Givens Psychotherapist and Person Centred Counsellor discusses the huge challenges and changes that women can find themselves coping with ie anxiety, lack of sleep, status, night sweats, weight gain and much more.

She talks about how you can find an alternative way to deal with the stresses of life and feel a lot healthier and happier.