If you are navigating the minefield that is the menopause, then our latest podcast interview is definitely for you!
Kim Thomas who is a Menopause Specialist, a Human Givens Psychotherapist and Person Centred Counsellor discusses the huge challenges and changes that women can find themselves coping with ie anxiety, lack of sleep, status, night sweats, weight gain and much more.
She talks about how you can find an alternative way to deal with the stresses of life and feel a lot healthier and happier.
🎧 Part 2: Rising Strong – Career, Courage & Coming Through
In Part 2, we explore the next chapter of Kate’s story – from rebuilding her life to finding her professional voice and power.
Her career in environmental work is as inspiring as her personal growth, and she shares hard-won wisdom about identity, independence, and healing. A story of not just survival, but of thriving against the odds.
🎧 Part 1: Strength in the Storm – Kate Hiseman’s Journey Begins
In this powerful first part, we meet Kate Hiseman – an environmental specialist whose story goes far beyond her career. Kate opens up about the health battles that tested her resilience and the emotional weight of surviving coercive control. Her honesty is raw, her insights compelling. This episode sets the stage for an incredible journey of strength, survival, and starting over.
Welcome to this very special Christmas edition of our 'More Than A Woman Podcast'.
In this episode we have been joined by an incredibly inspirational woman from New Jersey in America.
Christmas is a time of giving and there is no greater gift than the gift of life!
In this special interview, Jean Sime has been happy to share her unique story of how a total stranger was happy to donated her kidney in order to save her life! This is a story of resilience, hope, inner strength, and as the story unfolds, facing and working through devastating grief.
This is the most uplifting Christmas story to listen to!
Linda truly took herself out of her 'comfort zone' to tell us her story.
A story about her gutted determination and the inner strength needed to deal with the sudden death of her son; the resilience she had to find to help her family and her decision to become mentally stronger through becoming tee-total.
Her story is totally inspiring and will help many women facing challenges of their own.
We're thrilled to share who our next podcast guest is - Sarah Fenby a bronze medal from the Para Agility World Championships.
A cancer survivor who almost lost her leg to the disease, Sarah has turned her health battle into an inspiring journey of resilience and determination.
Join us in celebrating Sarah's achievements and her dedication to making a difference.
Many of you will recognise Sharon Brown from her beloved role as the landlady of The Grapes pub in Melton. Sharon is a pillar of our community, playing an instrumental role in organising popular events such as the Melton 1940s Weekend and the regular Vintage and Craft Markets.
Recently, Sharon was elected as an Independent councillor for the Melton Craven ward. She acknowledges the challenges ahead but expressed her dedication to making Melton a better place for everyone.
Join us as we sit down with Sharon to discuss her journey from pub landlady to local councillor, her vision for Melton, and how she plans to bring her community spirit to help other causes in the area.
Our guest today is Shamina Khan, co-founder of the soon-to-open community café aimed at providing work experience, jobs, and support for neurodivergent individuals.
Shamina and her sister Hawa have been running an autism hub in Leicester for the past four years, and they're now expanding their efforts with this new venture.
Introducing listeners to the dynamic world of skeleton racing, this episode shines a spotlight on the meteoric rise of Amelia Coltman.
A breakout sensation, Amelia stormed onto the scene with an unforgettable debut season in the Europa Cup, where she clinched the overall title with unparalleled prowess. Making history as the first Brit to secure the EC championship in her inaugural season, Amelia's remarkable feat of claiming five medals across seven races serves as a testament to her exceptional talent and dedication.
As we delve deeper into her journey, we explore the challenges she faced transitioning to higher levels of competition, her battles with injury setbacks, and the unwavering resolve that fuels her ambition. Through anecdotes from her sporting background, including her prowess in badminton, tennis, and racquet sports, we gain insight into the diverse skill set that propels her success.
Join us as we uncover the inspiring story of a rising star poised to leave an indelible mark on the world of skeleton racing.
Today, we delve into the inspiring journey of Lauren Lovejoy, a remarkable soul blues singer/songwriter who has faced challenges with grace and determination.
From her achievements in beauty pageants to her triumphs in the music industry, Lauren's story is one of resilience and passion.
Join us as we uncover the layers of her life, exploring her experiences with Asperger's, overcoming bullying, and her unwavering dedication to her craft.
Our next episode we welcome coach Fiona Wilson.
Join Fiona as she shares her incredible journey from a caring volunteer to a renowned coach. Tracey chats with Fiona through pivotal moments and invaluable lessons Fiona has learnt along the way.
Fiona offers profound insights into overcoming obstacles, embracing authenticity, and unlocking true potential.
Tune in now to embark on a journey of self-discovery and empowerment!
#Coaching #UnlockPotential #FionaWilsonCoaching
Join us for a captivating two-part podcast series as we delve into the illustrious broadcasting career of Anne Davies, a seasoned broadcaster with a wealth of experience spanning over four decades. In this exclusive interview, Anne shares invaluable insights, anecdotes, and reflections on her remarkable journey in the media industry.
Part 2: "Exploring the World: Adventures in Travel Broadcasting"
Embark on a journey across the globe with Anne Davies as she shares her top three holiday destinations and reveals surprising travel experiences from her tenure at the Travel Channel. From memorable TV moments to dream programs and prestigious awards, Anne opens up about her most meaningful accolades, including her recent Honorary Doctorate and the creation of FASHANNE awards in 2016. Concluding with her top tips for women in the industry and a glimpse into her favorite song, this podcast series offers a captivating glimpse into the life and career of a broadcasting icon.
Join us for a captivating two-part podcast series as we delve into the illustrious broadcasting career of Anne Davies, a seasoned broadcaster with a wealth of experience spanning over four decades. In this exclusive interview, Anne shares invaluable insights, anecdotes, and reflections on her remarkable journey in the media industry.
Part 1: "From Sutton to the Airwaves: The Beginnings"
Discover the fascinating story of Anne Davies' entry into broadcasting, from her humble beginnings in Sutton to her studies at the University of East Anglia. Anne recounts her journey into the media landscape since 1981, offering sage advice for aspiring broadcasters and sharing her top tips for mastering presentations and interviews. Delve into her influences, her groundbreaking role as one of the anchors for the first breakfast program GMTV, and the art of adapting personas across different broadcasting formats.
🌟 Brave & Inspiring: Alice Greaves' Journey with Triple Negative Breast Cancer 🌟
In February of 2023, at the age of 24, Alice Greaves received a life-altering diagnosis - triple negative breast cancer.
Instead of letting it define her, she has embarked on a mission to raise awareness about this form of cancer and its symptoms.
Join us in this powerful episode as we explore Alice's remarkable journey of resilience, determination, and unwavering strength.
We discuss:
🎗️ Alice's initial diagnosis and the shock that followed.
🌸 Her decision not to 'sit around moping about' but to take action.
🌈 Fundraising initiatives and the tens of thousands she's raised for charities.
🏥 The brave decision to undergo a double mastectomy and the successful removal of cancerous tumors.
💪 Alice's preparations for the challenging road ahead - 18 months of chemotherapy.
Welcome back to the second part of Alice Greaves' awe-inspiring journey with triple negative breast cancer.
In this episode, we delve deeper into her treatment, the inspiration behind her charity fundraising efforts, and the unwavering support she's received.
Alice's story is a testament to the strength of the human spirit.
We cover:
🏨 Alice's experiences during her ongoing treatment.
🤝 How her journey inspired her to raise money to support local charities and what the future holds.
💞 The importance of a strong support system during challenging times.
🌻 Alice's message of hope and resilience for others facing adversity.
Welcome back to the second part of our captivating conversation with the incredible Rosemary Conley CBE.
In this episode, we dive even deeper into the world of wellness, self-care, and the power of supporting one another.
Rosemary shares her invaluable insights and experiences to help you on your path to a healthier and happier life.
Part 1 of our chat with one of the UK most successful diet and fitness experts Rosemary Conley CBE.
Join us in an inspiring conversation with the legendary lady, a true maverick in the world of weight loss and fitness.
With over five decades of experience, Rosemary has dedicated her life to helping people shed those extra pounds and embrace a healthier, happier lifestyle.
In this episode, we dive into her incredible journey and the secrets behind her success.
In our 5th episode we chat to the Iman Barlow who is a professional female kickboxer and Muay Thai fighter.
She is the former two time Enfusion 54 kg World champion with six successful title defenses, the former WRSA World champion, former Lion Fight Super Bantamweight champion, and the former WPMF World Bantamweight champion.
Iman trains at her family club "Assassins" which train in Melton Mowbray and Leicester. You can find more details on their facebook page - www.facebook.com/profile.php?id=100057160672025
Part 2 of our interview with Katie Neeves, Trans Ambassador and Founder & Director of Cool2BTrains.
In this episode we talk further about Katie's journey to coming out as transgender in 2018. We talk to Katie about her work as a Trans Ambassador and how society needs to change.
Katie Neeves has been a professional photographer for 36 years, but she came out publicly in 2018 as being transgender after living for 48 years as a man.
Katie formed Cool2BTrans to support and inspire other trans people and to educate everyone else about trans people, using humour to break down barriers.
Katie appears regularly in the media, being on both ITV's and the BBC's lists of experts and being a BBC Sounds podcast presenter. She has won many awards for her work as a trans ambassador, including the British Diversity Awards "Hero of the Year" award. To follow Katie and to find out more about her company Cool2BTrans:
Website: www.cool2btrans.co.uk
Facebook: www.facebook.com/cool2btrans
Instagram: cool2btrans
TikTok: @cool2btrans
YouTube: http://www.youtube.com/c/Cool2BTrans
Other Support & resources (taken from Cool2BTrans website)
Mermaids (charity supporting trans and non-binary children and their families)
Trans’pirational (Facebook support group for trans and gender non-conforming people)
Parents of Transgender Adults UK (Facebook support group for parents of trans adults)
Distinction Support (support group for partners of trans and non-binary people)
Gendered Intelligence (charity promoting the understanding of gender diversity)
Tranzwiki (trans information portal)
Trans Radio UK: (Internet radio station made by trans people, for trans people)
TRUK Listens – Telephone support service for trans people who need someone to talk to – call: 0800 009 6640.
T&Coffee (trans support and social group)
Supporting BAME Trans People (Guide from GIRES for supporting BAME trans people – includes links to support groups)
Reengage Find a Rainbow Call Companion (Free telephone befriending service for elderly LGBTQIA+ people)
MindOut (LGBTQ+ mental health support charity)
Samaritans (listening service for people who need someone to talk to in a crisis)
You and Your Gender Identity: A Guide to Discovery – Excellent self-help book for people who are questioning their gender identity, by Dara Hoffman-Fox
The Trans Partner Handbook: A guide for when your partner transitions – A self-help book for partners of trans people, by Jo Green