More Than Anxiety: Balance, Confidence & Calm for Ambitious Women
Megan Devito
155 episodes
1 week ago
If you are a successful, motivated woman struggling with overthinking, anxiety, and burnout, this special Holiday Edit episode is for you. Certified coach Megan Devito helps you find calm and confidence by teaching you what actually works to stop the thought spiral that sabotages your peace and presence. In this episode, you will learn the 3 essential steps for a joyful season: Set Real Boundaries: Discover how to set time limits, say no to commitments and gift exchanges, and protect yo...
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If you are a successful, motivated woman struggling with overthinking, anxiety, and burnout, this special Holiday Edit episode is for you. Certified coach Megan Devito helps you find calm and confidence by teaching you what actually works to stop the thought spiral that sabotages your peace and presence. In this episode, you will learn the 3 essential steps for a joyful season: Set Real Boundaries: Discover how to set time limits, say no to commitments and gift exchanges, and protect yo...
Civil Discourse: 5 Steps to Reduce Conflict & Manage Anxiety
More Than Anxiety: Balance, Confidence & Calm for Ambitious Women
18 minutes
2 weeks ago
Civil Discourse: 5 Steps to Reduce Conflict & Manage Anxiety
Is Civil Discourse the lost art of Human connection we need to restore? Coach Megan Devito explores how to have confident communication without constant conflict. Drawing on her years as a teacher setting up student debates, Megan highlights what’s missing in conversations today: respect and the ability to disagree with the idea without discounting the person. This episode is vital for High-Achieving Women who need practical, actionable tools to handle big feelings like anger and anxiet...
More Than Anxiety: Balance, Confidence & Calm for Ambitious Women
If you are a successful, motivated woman struggling with overthinking, anxiety, and burnout, this special Holiday Edit episode is for you. Certified coach Megan Devito helps you find calm and confidence by teaching you what actually works to stop the thought spiral that sabotages your peace and presence. In this episode, you will learn the 3 essential steps for a joyful season: Set Real Boundaries: Discover how to set time limits, say no to commitments and gift exchanges, and protect yo...
