More Than Anxiety: Balance, Confidence & Calm for Ambitious Women
Megan Devito
155 episodes
1 week ago
If you are a successful, motivated woman struggling with overthinking, anxiety, and burnout, this special Holiday Edit episode is for you. Certified coach Megan Devito helps you find calm and confidence by teaching you what actually works to stop the thought spiral that sabotages your peace and presence. In this episode, you will learn the 3 essential steps for a joyful season: Set Real Boundaries: Discover how to set time limits, say no to commitments and gift exchanges, and protect yo...
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If you are a successful, motivated woman struggling with overthinking, anxiety, and burnout, this special Holiday Edit episode is for you. Certified coach Megan Devito helps you find calm and confidence by teaching you what actually works to stop the thought spiral that sabotages your peace and presence. In this episode, you will learn the 3 essential steps for a joyful season: Set Real Boundaries: Discover how to set time limits, say no to commitments and gift exchanges, and protect yo...
More Than Anxiety: Balance, Confidence & Calm for Ambitious Women
18 minutes
1 month ago
Clutter and Stress: A Path to Productivity
Clutter & Focus: Why a Messy Space Kills Productivity | What to Do Instead Feeling scattered before you even start your day? In this episode of More Than Anxiety, we dive deep into how physical and digital clutter silently sabotages your focus, slows productivity, and leaves you feeling overwhelmed. I'll break down why common fixes don't work and reveal actionable steps to reclaim your space, mind, and sense of calm. Learn how to clear the mental noise, build simple s...
More Than Anxiety: Balance, Confidence & Calm for Ambitious Women
If you are a successful, motivated woman struggling with overthinking, anxiety, and burnout, this special Holiday Edit episode is for you. Certified coach Megan Devito helps you find calm and confidence by teaching you what actually works to stop the thought spiral that sabotages your peace and presence. In this episode, you will learn the 3 essential steps for a joyful season: Set Real Boundaries: Discover how to set time limits, say no to commitments and gift exchanges, and protect yo...