More Than Anxiety: Balance, Confidence & Calm for Ambitious Women
Megan Devito
155 episodes
6 days ago
If you are a successful, motivated woman struggling with overthinking, anxiety, and burnout, this special Holiday Edit episode is for you. Certified coach Megan Devito helps you find calm and confidence by teaching you what actually works to stop the thought spiral that sabotages your peace and presence. In this episode, you will learn the 3 essential steps for a joyful season: Set Real Boundaries: Discover how to set time limits, say no to commitments and gift exchanges, and protect yo...
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If you are a successful, motivated woman struggling with overthinking, anxiety, and burnout, this special Holiday Edit episode is for you. Certified coach Megan Devito helps you find calm and confidence by teaching you what actually works to stop the thought spiral that sabotages your peace and presence. In this episode, you will learn the 3 essential steps for a joyful season: Set Real Boundaries: Discover how to set time limits, say no to commitments and gift exchanges, and protect yo...
More Than Anxiety: Balance, Confidence & Calm for Ambitious Women
18 minutes
4 weeks ago
The 1 Trick to Stop Overthinking & Holiday Stress
High-achieving women, this is the key to maintaining your peace and clarity of thought, even when everything around you feels chaotic and overwhelming. This episode shifts the focus from preventing burnout to integrating gratitude and perspective into your daily life. Coach Megan Devito shares her personal experience with recent grief, demonstrating how to use this practice to push through difficult situations, whether you're dealing with loss, workplace demands, awkward family relation...
More Than Anxiety: Balance, Confidence & Calm for Ambitious Women
If you are a successful, motivated woman struggling with overthinking, anxiety, and burnout, this special Holiday Edit episode is for you. Certified coach Megan Devito helps you find calm and confidence by teaching you what actually works to stop the thought spiral that sabotages your peace and presence. In this episode, you will learn the 3 essential steps for a joyful season: Set Real Boundaries: Discover how to set time limits, say no to commitments and gift exchanges, and protect yo...
