This episode is about knowing yourself well enough to build a life that actually feels good to live in using an activity called the Wheel of Life (or life pie) and why you are never just one thing even when you accidentally live like you are. We talk about how it’s easy to base your worth on one slice of the pie (work, fitness, dance, productivity), without realizing how much the other slices are quietly pushing and pulling on your energy. I share how I did a time audit and could visually see...
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This episode is about knowing yourself well enough to build a life that actually feels good to live in using an activity called the Wheel of Life (or life pie) and why you are never just one thing even when you accidentally live like you are. We talk about how it’s easy to base your worth on one slice of the pie (work, fitness, dance, productivity), without realizing how much the other slices are quietly pushing and pulling on your energy. I share how I did a time audit and could visually see...
The Ripple Effect: Part 2: Making Someone’s Day Is Free | Ep 53
More Than Dance
14 minutes
2 months ago
The Ripple Effect: Part 2: Making Someone’s Day Is Free | Ep 53
This episode is all about the second layer of the ripple effect, the power of helping, accepting help, and how those tiny gestures create energy that lasts way longer than the moment itself. I share the story of helping a woman set up her tent on the beach, how it instantly shifted her whole day, and how that one act somehow turned into a full-circle moment later (yes, even involving a mystery smell...you’ll see). I talk about how being a DJ has taught me the value of letting people help, and...
More Than Dance
This episode is about knowing yourself well enough to build a life that actually feels good to live in using an activity called the Wheel of Life (or life pie) and why you are never just one thing even when you accidentally live like you are. We talk about how it’s easy to base your worth on one slice of the pie (work, fitness, dance, productivity), without realizing how much the other slices are quietly pushing and pulling on your energy. I share how I did a time audit and could visually see...
