You ever notice how fast we say it? “I’m so bad at that.” It rolls right off our tongue like we’ve accepted it as part of who we are. “I’m bad at balance.” “I’m bad at remembering things.” “I’m bad at organizing.” We say it so often that it stops sounding like a temporary struggle and starts becoming our identity. In this episode, I unpack what really happens when you keep repeating that story. Over time, those words carve deep grooves in your brain and make you stop trying before you e...
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You ever notice how fast we say it? “I’m so bad at that.” It rolls right off our tongue like we’ve accepted it as part of who we are. “I’m bad at balance.” “I’m bad at remembering things.” “I’m bad at organizing.” We say it so often that it stops sounding like a temporary struggle and starts becoming our identity. In this episode, I unpack what really happens when you keep repeating that story. Over time, those words carve deep grooves in your brain and make you stop trying before you e...
The Word Shift Series: SHOULD: What happens when you stop “should-ing” yourself | Ep 48
More Than Dance
15 minutes
4 weeks ago
The Word Shift Series: SHOULD: What happens when you stop “should-ing” yourself | Ep 48
When you use the word “should,” you create pressure where there doesn’t need to be any. Should is not desire based; its approval based. It’s a word that pulls you out of the present and into judgment what you should’ve done, what you should be doing, or who you should be by now. In this episode, I break down how “should” keeps you disconnected from your actual desires and aligned action. I share examples of how this word has shown up in my own life, and how shifting from “should” ...
More Than Dance
You ever notice how fast we say it? “I’m so bad at that.” It rolls right off our tongue like we’ve accepted it as part of who we are. “I’m bad at balance.” “I’m bad at remembering things.” “I’m bad at organizing.” We say it so often that it stops sounding like a temporary struggle and starts becoming our identity. In this episode, I unpack what really happens when you keep repeating that story. Over time, those words carve deep grooves in your brain and make you stop trying before you e...
