Your nervous system is your performance system. Regulate that, and your mind, body, and business all elevate. As a high-achieving woman, you likely try to think your way out of stress and problems...but your brain can't execute correctly when your body is dysregulated. Today we are talking about how to regulate your mind and body on your terms. Register for the NEW Masterclass: "How to Have a Body That Matches Your Ambition" Download the DIY Macros Guide HERE! Join the Mom Athlete Community t...
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Your nervous system is your performance system. Regulate that, and your mind, body, and business all elevate. As a high-achieving woman, you likely try to think your way out of stress and problems...but your brain can't execute correctly when your body is dysregulated. Today we are talking about how to regulate your mind and body on your terms. Register for the NEW Masterclass: "How to Have a Body That Matches Your Ambition" Download the DIY Macros Guide HERE! Join the Mom Athlete Community t...
Time to shift your identity from "I just need more motivation" to "I need a better system." Sustainable results happen when your daily life supports your goals automatically, even during the chaos, kids, work, stress, etc. Momentum is NOT accidental - it's engineered into your life. Take a listen to learn how to buildit into yours. Register for the NEW Masterclass: "When Your Body Matches Your Ambition" Download the DIY Macros Guide HERE! Join the Mom Athlete Community today! Make the...
More Than Fit with Brittan Pack
Your nervous system is your performance system. Regulate that, and your mind, body, and business all elevate. As a high-achieving woman, you likely try to think your way out of stress and problems...but your brain can't execute correctly when your body is dysregulated. Today we are talking about how to regulate your mind and body on your terms. Register for the NEW Masterclass: "How to Have a Body That Matches Your Ambition" Download the DIY Macros Guide HERE! Join the Mom Athlete Community t...
