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More Than Fit with Brittan Pack
Brittan
148 episodes
2 days ago
It's that time of year again. A fresh start. A clean slate. Time for your next level up and your next version of you. How do you get there? By intentionally setting the goal. Let's go! Ready to increase your capacity to have more, do more, be more? Register for the Masterclass: "Built to Carry It: A Body of Strength & Discipline for the Life You are Called to Lead"
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Fitness
Health & Fitness
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All content for More Than Fit with Brittan Pack is the property of Brittan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
It's that time of year again. A fresh start. A clean slate. Time for your next level up and your next version of you. How do you get there? By intentionally setting the goal. Let's go! Ready to increase your capacity to have more, do more, be more? Register for the Masterclass: "Built to Carry It: A Body of Strength & Discipline for the Life You are Called to Lead"
Show more...
Fitness
Health & Fitness
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The Plateau Problem - Patient Persistence Pt 2
More Than Fit with Brittan Pack
15 minutes
4 months ago
The Plateau Problem - Patient Persistence Pt 2
Myth: "If the scale isn't moving, I'm failing" Truth: Plateaus are part of the process! Are you wondering if you're in a plateau of if you're really doing the right thing on your fitness and weight loss journey? Take a listen and keep moving forward! Grab the Metabolism Made Simple mini course HERE! FREE! Download my "15 Random Tips to NOT Overeat + Guilt Free Eating Out Guide!" Looking for some new healthy recipes? Download my 20 "High Protein Recipes" eBook and make losing weight simple and...
More Than Fit with Brittan Pack
It's that time of year again. A fresh start. A clean slate. Time for your next level up and your next version of you. How do you get there? By intentionally setting the goal. Let's go! Ready to increase your capacity to have more, do more, be more? Register for the Masterclass: "Built to Carry It: A Body of Strength & Discipline for the Life You are Called to Lead"