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More Than Fit with Brittan Pack
Brittan
148 episodes
2 days ago
It's that time of year again. A fresh start. A clean slate. Time for your next level up and your next version of you. How do you get there? By intentionally setting the goal. Let's go! Ready to increase your capacity to have more, do more, be more? Register for the Masterclass: "Built to Carry It: A Body of Strength & Discipline for the Life You are Called to Lead"
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Fitness
Health & Fitness
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All content for More Than Fit with Brittan Pack is the property of Brittan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
It's that time of year again. A fresh start. A clean slate. Time for your next level up and your next version of you. How do you get there? By intentionally setting the goal. Let's go! Ready to increase your capacity to have more, do more, be more? Register for the Masterclass: "Built to Carry It: A Body of Strength & Discipline for the Life You are Called to Lead"
Show more...
Fitness
Health & Fitness
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Your Community - How to Outperform Isolation
More Than Fit with Brittan Pack
23 minutes
1 month ago
Your Community - How to Outperform Isolation
What is the benefit of using community to reach your goals? When it comes to your health and fitness, your community is everything. You've heard it before...You are the sum of your 5 closest associations. If you go out to dinner with friends and your friends order appetizers, you're more likely to order appetizers. If you have friends that like to run for exercise, you are more likely to run for exercise. If weight loss is one of your goals - surround yourself with like-minded wom...
More Than Fit with Brittan Pack
It's that time of year again. A fresh start. A clean slate. Time for your next level up and your next version of you. How do you get there? By intentionally setting the goal. Let's go! Ready to increase your capacity to have more, do more, be more? Register for the Masterclass: "Built to Carry It: A Body of Strength & Discipline for the Life You are Called to Lead"