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More Than Muscle
Snez V.
202 episodes
5 days ago
This podcast is for high performers who know that real strength goes beyond aesthetics. Hosted by Snez V, a former pro athlete turned performance and mindset coach, each episode dives into the habits, mindset, and nutrition strategies that build strong bodies and even stronger leaders. If you're done with quick fixes and want to live with purpose, discipline, and power, you're in the right place. Expect blunt truths, expert insights, and high-level conversations that challenge you to level up in and out of the gym.
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Self-Improvement
Education
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All content for More Than Muscle is the property of Snez V. and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast is for high performers who know that real strength goes beyond aesthetics. Hosted by Snez V, a former pro athlete turned performance and mindset coach, each episode dives into the habits, mindset, and nutrition strategies that build strong bodies and even stronger leaders. If you're done with quick fixes and want to live with purpose, discipline, and power, you're in the right place. Expect blunt truths, expert insights, and high-level conversations that challenge you to level up in and out of the gym.
Show more...
Self-Improvement
Education
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The Real Reason You Make Excuses And How to Stop
More Than Muscle
9 minutes 53 seconds
1 month ago
The Real Reason You Make Excuses And How to Stop

If you’re tired of letting excuses run your life, this episode breaks down exactly why excuses exist, where they come from, and how to finally eliminate them. I’m diving deep into the psychology behind avoidance, comfort, fear, and self sabotage and how these patterns destroy your potential without you even realizing it.I also break down the top 3 excuses I hear from clients all the time, why they suck, and what you should be doing instead if you actually want results. Whether you’re trying to improve your fitness, your discipline, or your mindset, this episode gives you the tools to take control and stop getting in your own way.What you’ll learn in this episode:Why excuses are a natural reaction but also your biggest limiterHow to identify where your excuses come fromThe three most common excuses clients use (and why they’re destroying progress)Practical strategies to tackle excuses and level up your disciplineHow to shift your mindset so excuses no longer control your outcomesIf you’re ready to stop being average, cut the BS, and build real momentum in your life, this episode is for you.Instagram: / https://www.instagram.com/snezv/TikTok: / https://www.tiktok.com/@snez.vFacebook: / https://www.facebook.com/Snez10/Linkedin: https://www.linkedin.com/in/snez-veljanovska-746190146Website: http://www.snezv.com

More Than Muscle
This podcast is for high performers who know that real strength goes beyond aesthetics. Hosted by Snez V, a former pro athlete turned performance and mindset coach, each episode dives into the habits, mindset, and nutrition strategies that build strong bodies and even stronger leaders. If you're done with quick fixes and want to live with purpose, discipline, and power, you're in the right place. Expect blunt truths, expert insights, and high-level conversations that challenge you to level up in and out of the gym.