In this episode we discuss the changes our bodies go through after birth. How we feel about ourselves, and what we can do to improve the way we see ourselves as a mom.
In today’s episode we discuss all things mom guilt and the importance of putting ourselves first sometimes as moms!
In today’s episode we discuss the chaos of the holidays and how we balance our time with little ones! We also discuss the story of Santa Clause and how we approach the conversation of Santa with our children.
In today’s episode we discuss the benefits of sleep training, different sleep training methods, and which method I used to get my baby to sleep through the night!
In today’s episode we talk about the benefits of wake windows and tracking our babies sleep to ensure the best naps and night time sleep!
In today’s episode I chat about the importance of making time for ourselves as mothers. Even though we feel so guilty for it sometimes, we cannot pour from an empty cup and need to be good for ourselves to be good for others
In this episode we discuss the highly debated topic of screen time before the age of 2 and my experience with screen time! I also have some mom friends share their experiences as well!
In this episode we have the DILF of all DILF’s! My husband Aaron joins us this week to talk about his first year becoming a dad and all of the struggles we faced together as husband and wife!
In this episode we discuss the daily struggles of a new mom within the first 6 months of motherhood. We talk about sleep, daily tasks, family time, and taking time for ourselves!
In today’s episode, we are talking about SEX! Particularly sex after birth and what it’s like for us moms! In this episode I have some friends share their experiences on the first time after having a baby!
In this episode we discuss the heavy topic of postpartum healing and rage. My goal for this episode is to be as honest as I can and hope some other moms can feel less alone. Please if you are struggling with any postpartum rage/depression/anxiety.. talk about it 🩷
In this episode we talk all things breastfeeding… and how it didn’t come naturally to me. So many moms struggle with breastfeeding and it makes us feel like absolute failures… I’m here to remind you that you are amazing, and feeding your child the way you feel is best for your family is the absolute right way! 💕
Come along with me as I tell you how I birthed my tiny human. How many times did I have sex to get the baby out? Did my water break? How was the epidural!? Stay tuned!
Thank you so much for joining me for my first episode of the MILF podcast, where motherhood is literally FU*KED! I am SO excited to have you here! In this episode I give you a little background on who I am, and my goals for the MILF podcast!
In this episode, we are talking about my experience with pregnancy.. . and how I think it is one of the worst things someone can go through! So get your coffee, and come on this journey of nausea, heartburn, and exhaustion with me!