In today’s episode, I’m unpacking a season of life that felt… strange. Not bad. Not overwhelming. Just this weird in-between where everything was shifting, expanding, and taking shape faster than I could make sense of. I started a brand-new business right in the peak of my marathon training. A week later, we began full pool renovations. There were people in and out of the house constantly. All good things. All things I’m deeply grateful for. But this season pulled me out of rhyth...
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In today’s episode, I’m unpacking a season of life that felt… strange. Not bad. Not overwhelming. Just this weird in-between where everything was shifting, expanding, and taking shape faster than I could make sense of. I started a brand-new business right in the peak of my marathon training. A week later, we began full pool renovations. There were people in and out of the house constantly. All good things. All things I’m deeply grateful for. But this season pulled me out of rhyth...
009 - How to upgrade your fitness and eating habits to lose weight
Mothers In Business
15 minutes
1 year ago
009 - How to upgrade your fitness and eating habits to lose weight
I have used weight loss for an example in todays episode! A little flow on episode from last weeks money habits! Lets say you want to lose 20kgs. That sounds like such a huge number and almost too overwhelming you don't know where to start. The thing is, so many people start a weight loss journey, and then give up after a few weeks but lets just break this down for a moment I can almost guarantee you didn’t put on 20kgs in a few weeks so why would you expec...
Mothers In Business
In today’s episode, I’m unpacking a season of life that felt… strange. Not bad. Not overwhelming. Just this weird in-between where everything was shifting, expanding, and taking shape faster than I could make sense of. I started a brand-new business right in the peak of my marathon training. A week later, we began full pool renovations. There were people in and out of the house constantly. All good things. All things I’m deeply grateful for. But this season pulled me out of rhyth...