In today’s episode, I’m unpacking a season of life that felt… strange. Not bad. Not overwhelming. Just this weird in-between where everything was shifting, expanding, and taking shape faster than I could make sense of. I started a brand-new business right in the peak of my marathon training. A week later, we began full pool renovations. There were people in and out of the house constantly. All good things. All things I’m deeply grateful for. But this season pulled me out of rhyth...
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In today’s episode, I’m unpacking a season of life that felt… strange. Not bad. Not overwhelming. Just this weird in-between where everything was shifting, expanding, and taking shape faster than I could make sense of. I started a brand-new business right in the peak of my marathon training. A week later, we began full pool renovations. There were people in and out of the house constantly. All good things. All things I’m deeply grateful for. But this season pulled me out of rhyth...
013 - PART 4. WOMANS HEALTH SERIES: Working with your menstrual cycle
Mothers In Business
25 minutes
1 year ago
013 - PART 4. WOMANS HEALTH SERIES: Working with your menstrual cycle
Today is a goody! I feel like this is something all women should be aware of and learn more on, and work with! We run on a 4 week (give or take) cycle and we are seriously power houses when we know what part of our cycle we are in. Im going to break down the 4 phases and everything that goes on in them, including what hormones are present, how you may feel, and side effect, feelings or emotions you may be having plus suggestions how to work in with each phases So lets get ...
Mothers In Business
In today’s episode, I’m unpacking a season of life that felt… strange. Not bad. Not overwhelming. Just this weird in-between where everything was shifting, expanding, and taking shape faster than I could make sense of. I started a brand-new business right in the peak of my marathon training. A week later, we began full pool renovations. There were people in and out of the house constantly. All good things. All things I’m deeply grateful for. But this season pulled me out of rhyth...
