In this episode, I explore fasting (voluntary abstention from food) from all angles: its history, the science behind it, the different methods, and how to practice it safely and intentionally.
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In this episode, I explore fasting (voluntary abstention from food) from all angles: its history, the science behind it, the different methods, and how to practice it safely and intentionally.
In this episode, we explore the powerful intersection between health and spirituality. I’m joined by a friend and a brother in Christ, Mr Itu Maboye.
Move & Thrive with Dr Siya_K
In this episode, I explore fasting (voluntary abstention from food) from all angles: its history, the science behind it, the different methods, and how to practice it safely and intentionally.
