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Move Your Mind with Nick Bracks
Nick Bracks
258 episodes
1 week ago

Move Your Mind with Nick Bracks explores how the most successful people think and the mindset that got them there.


Hosted by actor, TEDx speaker, and mental health advocate Nick Bracks, the show features deep, unscripted conversations with world-class thinkers, performers, and creators. Nick draws from his experience delivering over 1,000 talks worldwide and working in film, television, and mental health advocacy to uncover what drives human potential.


Guests have included Harvard psychologist Dr. Ellen Langer, UFC Champion Alex Volkanovski, U.S. Congressman Adam Smith, Olympic Gold Medalist Greg Louganis, author Mark Groves, and many more leaders across business, science, sport, and the arts.


Each episode dives into the habits, challenges, and mindset shifts that shape success, purpose, and resilience in everyday life - helping listeners build a healthier, more meaningful approach to growth and performance.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Self-Improvement
Education,
Society & Culture,
Health & Fitness,
Mental Health
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All content for Move Your Mind with Nick Bracks is the property of Nick Bracks and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Move Your Mind with Nick Bracks explores how the most successful people think and the mindset that got them there.


Hosted by actor, TEDx speaker, and mental health advocate Nick Bracks, the show features deep, unscripted conversations with world-class thinkers, performers, and creators. Nick draws from his experience delivering over 1,000 talks worldwide and working in film, television, and mental health advocacy to uncover what drives human potential.


Guests have included Harvard psychologist Dr. Ellen Langer, UFC Champion Alex Volkanovski, U.S. Congressman Adam Smith, Olympic Gold Medalist Greg Louganis, author Mark Groves, and many more leaders across business, science, sport, and the arts.


Each episode dives into the habits, challenges, and mindset shifts that shape success, purpose, and resilience in everyday life - helping listeners build a healthier, more meaningful approach to growth and performance.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Self-Improvement
Education,
Society & Culture,
Health & Fitness,
Mental Health
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#244: Emma Edwards - How Money Beliefs Shape Your Choices & Mental Health
Move Your Mind with Nick Bracks
48 minutes 33 seconds
2 months ago
#244: Emma Edwards - How Money Beliefs Shape Your Choices & Mental Health

Emma Edwards (The Broke Generation) explains the psychology behind money such as shame, scarcity, and the beliefs we form as kids. 


We cover hoarding vs overspending, building self-trust, and aligning money with your values so life feels calm, not chaotic. 


This episode explores the impact finances have on your mental health with practical tools you can apply today.


Timestamps:


(00:00) Understanding Money Psychology

(00:33) Introduction

(02:58) Emma's Journey & Financial Education

(06:50) The Emotional Side of Money

(19:11) Generational Wealth & Financial Mindset

(25:47) Understanding Money Mindset

(26:31) Questioning Irrational Money Beliefs

(27:36) Balancing Saving and Spending

(29:20) Pursuing Financial Security

(31:22) Aligning Money with Life Goals

(33:47) Navigating Financial Traps

(35:13) Final Thoughts and Reflections

(42:03) Closing Remarks and Resources


Access FREE Move Your Mind training here:


https://go.moveyourmind.io/training


Connect with Nick:


Instagram: https://instagram.com/nickbracks

Website: http://nickbracks.com

Email: contact@nickbracks.com


Hosted on Acast. See acast.com/privacy for more information.

Move Your Mind with Nick Bracks

Move Your Mind with Nick Bracks explores how the most successful people think and the mindset that got them there.


Hosted by actor, TEDx speaker, and mental health advocate Nick Bracks, the show features deep, unscripted conversations with world-class thinkers, performers, and creators. Nick draws from his experience delivering over 1,000 talks worldwide and working in film, television, and mental health advocacy to uncover what drives human potential.


Guests have included Harvard psychologist Dr. Ellen Langer, UFC Champion Alex Volkanovski, U.S. Congressman Adam Smith, Olympic Gold Medalist Greg Louganis, author Mark Groves, and many more leaders across business, science, sport, and the arts.


Each episode dives into the habits, challenges, and mindset shifts that shape success, purpose, and resilience in everyday life - helping listeners build a healthier, more meaningful approach to growth and performance.


Hosted on Acast. See acast.com/privacy for more information.