What if the exhaustion, anxiety, and mental fog we feel after the holidays isn’t just about being busy—but about what’s been shaping our minds?
In this opening message of AnxioUS: Running on Empty, we step into a timely reset for the new year. After 16 months in the book of Matthew, this teaching launches a new series aimed at addressing a reality many of us feel but rarely name: we’re constantly connected, constantly consuming, and still running on empty.
Rooted in Romans 12:1–2, this message explores how real change doesn’t start with fixing our circumstances—but with renewing our minds. We’re invited to see worship as more than a Sunday moment and instead as a whole-life response to God’s mercy. From work and family life to generosity, suffering, and even how we scroll and spend, worship is revealed as something that reshapes every corner of our lives.
The teaching also introduces a bold and countercultural challenge: a digital detox. Not as a gimmick, but as a spiritual practice. Together, the church practices a “Power Down Liturgy,” confronting how our phones and constant stimulation quietly form our hearts, fuel anxiety, and rob us of rest, presence, and discernment.
You’ll hear practical wisdom, cultural insight, and gospel-centered hope as the message walks through:
• Why transformation requires resisting the patterns of the world
• How anxiety is often tied to over-stimulation and under-formation
• What it looks like to offer everyday life to God as worship
• And how renewed thinking leads to clearer discernment and deeper peace
This episode isn’t about behavior modification or guilt-driven change. It’s about mercy-fueled transformation—learning to let Jesus refill what anxiety, busyness, and constant connectivity have drained.
If you’re starting the year tired, restless, or longing for clarity, this message invites you to slow down, power down, and let God change the way you think—so He can change the way you live.
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