Home
Categories
EXPLORE
True Crime
Comedy
Business
Society & Culture
Technology
History
Health & Fitness
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/e2/8c/37/e28c37b7-ca99-d6d6-34f8-65ee21bca6c7/mza_7624687188531693221.jpg/600x600bb.jpg
Moving Forward with Mia and Julia
Moving Forward with Mia and Julia
47 episodes
1 week ago
Dr. Mia Johnson and Dr. Julia Porter have spent the better part of a year interviewing leaders and researching how grief impacts them. They have learned how people are treated when they're grieving and some of the key concepts that we need to focus on to support leaders in a variety of organizations. They will invite guests who are authorities in their field to discuss various aspects of grief, and to help listeners understand how they can not only help grieving colleagues, friends, and family, but to help them take the next step towards making changes to move forward following a loss or traum
Show more...
Mental Health
Health & Fitness
RSS
All content for Moving Forward with Mia and Julia is the property of Moving Forward with Mia and Julia and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Dr. Mia Johnson and Dr. Julia Porter have spent the better part of a year interviewing leaders and researching how grief impacts them. They have learned how people are treated when they're grieving and some of the key concepts that we need to focus on to support leaders in a variety of organizations. They will invite guests who are authorities in their field to discuss various aspects of grief, and to help listeners understand how they can not only help grieving colleagues, friends, and family, but to help them take the next step towards making changes to move forward following a loss or traum
Show more...
Mental Health
Health & Fitness
Episodes (20/47)
Moving Forward with Mia and Julia
Episode 45: Keith Sampson on Growing Through It

Keith Sampson believes that business is the greatest untapped vertical for personal purpose and fulfillment. For over 20 years, he has been helping people and organizations choose to grow through life instead of choosing to go through life, unlocking their potential, building culture, and inspiring action.

At the age of 19, Keith experienced a life-changing moment that shaped his life, laying the foundation of his mission: to change the world through business, one person at a time. That moment fueled his passion for leadership, sales, and culture, and continues to guide every stage, session, and conversation he leads today.

You can learn more about Keith and his work at https://iamkeithsampson.com/.

Show more...
1 week ago
48 minutes 26 seconds

Moving Forward with Mia and Julia
Episode 44: Laura Bratton on Grief and Gratitude

At the age of nine, Laura was diagnosed with an eye disease and faced the difficult reality that she would become blind. Over the next ten years she experienced the traumatic transition of adjusting to life without sight. She is the author of the book, Harnessing Courage. Laura founded Ubi Global, which is an organization that provides speaking and coaching to empower all people to overcome challenges and obstacles with grit and gratitude.

Show more...
2 weeks ago
39 minutes 5 seconds

Moving Forward with Mia and Julia
Episode 43: Rick and Clancy Denton on Grieving when you're an Empty Nester

Rick and Clancy Denton of The Loud Quiet (https://www.theloudquiet.com/) joined us today to talk about the good, the bad, and the sad that happens when your children move out. The two started their podcast, "The Loud Quiet-Empty Nest Living" when their youngest went to college. You can listen wherever you get your podcast. Watch out for their book in 2026!

Show more...
3 weeks ago
34 minutes 9 seconds

Moving Forward with Mia and Julia
Episode 42: Susan Shaw, The Bereavement Mom

Susan Shaw is a writer, speaker, and a mother who is learning to live following the profound loss of her son, William, who died in a ski accident in 2019. Susan shares her story, writing prompts, and resources and tips to move forward following loss on https://www.bereavementmom.com/. She also supports families who are grieving through https://www.williamsbeyourselfchallenge.org/.



Show more...
1 month ago
35 minutes 7 seconds

Moving Forward with Mia and Julia
Episode 41: Ellen O'Clover on Grief in a Fiction and Romance Novel

Ellen O’Clover writes stories about love, identity, and belonging for both teens and adults. Her debut romance, The Heartbreak Hotel, was a Book of the Month selection and a regional indie bestseller. Her debut young adult novel, Seven Percent of Ro Devereux, was named a Best Book of the Year by The Bank Street Center for Children’s Education and a finalist for both the Colorado Book Award and the Florida Sunshine Young Readers Award. Ellen lives near Boulder, Colorado with her rocket scientist husband and two perfect bulldogs. Read more about her and get signed copies of her books at ellenoclover.com.

Show more...
1 month ago
51 minutes 51 seconds

Moving Forward with Mia and Julia
Episode 40: Jane Dye on Healing as a Bereaved Parent

Jane is a highly experienced and trained professional nurse, holistic health coach, health and wellness advocate, grief educator, speaker, and workshop presenter. As a master facilitator of lifestyle change, Jane knows that certain approaches and techniques bring about the changes people want and need to feel healthy and whole. This perspective and practices come directly from integrating her professional and personal life as Jane has experienced health challenges throughout her life and most recently as a bereaved parent after her middle son died 2 years ago. These experiences along with her educational experiences have created methods and techniques she now shares with her clients and her audiences. If you are looking for a proven presenter who will connect with and engage your audience—all while educating them around how to find ways to move forward in their life with greater health, compassion, and meaningful experiences everyday - you’ve come to the right place.

Show more...
1 month ago
36 minutes 52 seconds

Moving Forward with Mia and Julia
Episode 39: Malisa Hepner on CPTSD and Grief

Malisa Hepner is a therapist, podcast host, and public speaker who helps people quiet the noise of trauma, reconnect with themselves, and embody the light. She’s the host of Emotionally Unavailable and one of the hosts of Unquiet Soul, two shows that open space for deep, real, and transformative conversations. Malisa is also the creator of healing workbooks like Safe to Be Seen and The Beauty of Imperfection: Good Is Enough. Drawing on both her professional expertise and her lived experience as a survivor of complex PTSD, she’s passionate about helping people move beyond overthinking, perfectionism, and fear of visibility to live more grounded, authentic, and joyful lives.

Show more...
2 months ago
40 minutes 28 seconds

Moving Forward with Mia and Julia
Episode 38: Kanika Vasudeva on Energy Expansion and Grieving

Kanika is a Radiant Empowerment Coach and Akashic Records Reader. She guides spiritual entrepreneurs, leaders, and changemakers who are ready for more—more radiance, more freedom, more soul. Kanika helps clients break through invisible ceilings, awaken their unique gifts, and step into a new level of clarity, self-trust, and authentic leadership. Through her work, clients move into joy in everyday living, where inspired action flows naturally, opportunities align with purpose, and their voice and presence are finally seen and valued in their field.

Show more...
2 months ago
32 minutes 6 seconds

Moving Forward with Mia and Julia
Episode 37: Nicholas Ruchlewicz on Moving Forward following a Brain Injury

Nicholas Ruchlewicz was in a single vehicle motorcycle crash on March 15, 2016, and suffered a separated pelvic circle, broken Sacro-iliac, crushed left orbital, massive concussion, and a right-side brain bleed and hematoma. He was in ICU, for 2 weeks, non-cognizant, then in an acute rehab hospital for 2 weeks, learning how to focus, move his left side, and see.

His trauma and brain injury have allowed him to become an advocate, he calls it “A Gift of Perspective”. He is very vocal about his mental health, and advocates for males, and others for mental wellness. He is a volunteer for https://www.traumasurvivorsnetwork.org/, a Peer Mentor” at an Acute Rehabilitation Hospital, as well as a political advocate for accessible mental health and support. He believes we all have emotions, and its “Okay to not be OK”. 

He has done a lot of work with Cognitive Behavioral Therapy (CBT) before his trauma, and that is a reason, he believes, he is “still here.” He believes that, "Our minds can be dark, and it's important to look at the corners for the light. Life is a 4-letter word, it depends on how you use it.”

Show more...
2 months ago
27 minutes 13 seconds

Moving Forward with Mia and Julia
Episode 36: Angie Hawkins on Running in Slippers

Angie Hawkins is an Inner Glow Coach who transforms high-achieving, spiritual women from chasing love and approval to radiating fierce confidence so they can finally feel happy, free, and loved for who they are.She works with women who’ve done therapy, read the books, tried the spiritual path, but still feel like something’s missing. Through deep inner work and identity transformation, she helps them break the cycle of not feeling “enough,” so they can experience real love, confidence, and peace without having to change who they are.She is the author of Running in Slippers, a raw and vulnerable memoir about finding resilience after emotional rock bottom.Angie has moved from Chicago to Hawaii on her own, jumped out of a helicopter and into the ocean Navy SEAL-style, bungee jumped, skydived, and cliff jumped, yet is still terrified about allowing herself to be seen.

Show more...
2 months ago
31 minutes 24 seconds

Moving Forward with Mia and Julia
Episode 35: Ashley Perkins on Living Authentically with Autism and Ending Mental Health Stigmas

Ashley Perkins, PharmD, is a mental health advocate with a background as a pharmacist and

educator. She graduated from Butler University’s College of Pharmacy and Health Sciences in

2008 and is currently in the EdD program at Marshall University, with a focus on curriculum and

instruction. In March of 2020, with John Bollinger, they began the process of forming We Matter

Too, Inc. which focuses on helping those with mental health issues and mental illness through

first-person narratives of experience. When removing the biggest barrier to seeking help or

treatment, stigma or the fear of judgment, you can possibly help more people find help or seek

treatment if they so desire.

Show more...
3 months ago
37 minutes 13 seconds

Moving Forward with Mia and Julia
Episode 34: Julie Barth on Being on Autopilot, Caregiving, and Grief

Julie Barth is a mom and an author who has experienced grief on so many levels from the struggles with her daughter's health, the death of her husband, and later, being in an abusive relationship. Her story is one of courage and overcoming obstacles that kept coming. We appreciate Julie's authentic storytelling and know you will too. For more information about Julie, her writing, and her not for profit, visit: https://www.juliebarthauthor.com/.

Show more...
3 months ago
38 minutes 42 seconds

Moving Forward with Mia and Julia
Episode 33: Noah May on Fighting Mental Health Stigma

Noah May is from Alabama. He graduated from Auburn University in 2024 with a degree in journalism. He has dealt with mental health struggles since he was 13 and is no longer staying silent. Join us as Noah shares his story and more about how podcasting has become his outlet. You can hear more from Noah on his own podcast, Lethal Venom, wherever you listen to podcasts.

Show more...
3 months ago
35 minutes 49 seconds

Moving Forward with Mia and Julia
Episode 32: Leah Chrest on Grief Recovery and Surrendering to God

Leah Chrest is the author of At the Edge of the Jordan and It's Okay to Be Okay.  She is a high school teacher, mom, step-mom and wife.  She also serves as a lay preacher and a teacher of Christian meditation.

Show more...
3 months ago
39 minutes 46 seconds

Moving Forward with Mia and Julia
Episode 31: Walker Posey on Healing Moments and Supporting the Grieving

Walker Posey is a fourth-generation funeral director and embalmer with a family history dating back 130 years in funeral service. Walker provides resources, grief groups, etc. at Poseycares.com, illustrating how much he cares about supporting those in their time of need. He also provided us with some amazing tips that we hadn't even considered. Learn more from Walker's unique perspective in observing grief and working with those following the loss of a loved one.

Show more...
3 months ago
29 minutes 7 seconds

Moving Forward with Mia and Julia
Episode 30: Susan Snow on Loss, Grief, and The Media

When she was just 17, Susan Snow lost her father, an LAPD detective who was murdered as retaliation for testifying in a court case. She has overcome a lot of obstacles to get to where she is today and prides herself in helping others to heal. She is an author of the book, The Other Side of the Gun, a public speaker, and a Trauma Resiliency Coach. For more information about Susan, visit Susansnowspeaks.com.

Show more...
4 months ago
42 minutes 55 seconds

Moving Forward with Mia and Julia
Episode 29: Lisa Sugarman on being the Survivor of Multiple Suicides

Lisa Sugarman is a three-time survivor of suicide loss, author, and longtime mental health advocate. She co-hosts a podcast called The Survivors Podcast with Gretchen Schoser. Lisa is the creator of The Help Hub, a site with a comprehensive list of mental health resources. She also has a book coming out soon entitled, The Surviving.

Show more...
4 months ago
35 minutes 53 seconds

Moving Forward with Mia and Julia
Episode 28: Dr. Bruce Chalmer on Grief and Betrayal

Dr. Bruce Chalmer has been a couples counselor for over thirty years. He joins us today to talk about the grief we experience after a betrayal. As we often discuss on this podcast, we don't only grieve death, but so many other things.


Dr. Chalmer is the author of several books including his latest on this topic, Betrayal and Forgiveness: How to Navigate the Turmoil and learn to trust again. He also co-hosts a podcast with his wife, Judy Alexander, called Couples Therapy in Seven Words.

Show more...
4 months ago
37 minutes 46 seconds

Moving Forward with Mia and Julia
Episode 27: Christine Cardona on Grief Beyond Loss

Christine tragically lost her husband a few years ago, but the grief she felt transcended his death due to family complications and social media. Her story is a hard one to hear, but a stark reminder about our words can leave an impact in person and online.

This episode discusses suicide, murder accusations, and a missing persons case. If these topics might be triggering to you, we ask that you take caution when listening.

If you or someone you know is in crisis, please call or text 988 for the Suicide Prevention Hotline.

Show more...
4 months ago
1 hour 1 minute 18 seconds

Moving Forward with Mia and Julia
Episode 26: Joshua WIlson on Losing a Sibling

Joshua Wilson authentically shares his story of losing his brother. Josh is a wonderful father and husband and involved in his community in Atlanta, GA.


This episode might be hard for some listeners as Josh's brother died by suicide. If you or anyone you know is in crisis, please call 988 to speak to someone who can help.

Show more...
5 months ago
46 minutes 7 seconds

Moving Forward with Mia and Julia
Dr. Mia Johnson and Dr. Julia Porter have spent the better part of a year interviewing leaders and researching how grief impacts them. They have learned how people are treated when they're grieving and some of the key concepts that we need to focus on to support leaders in a variety of organizations. They will invite guests who are authorities in their field to discuss various aspects of grief, and to help listeners understand how they can not only help grieving colleagues, friends, and family, but to help them take the next step towards making changes to move forward following a loss or traum