Howdy, I've been gone for a while but now my passion for life has returned to now I'm gonna talk about my feelings again.
This episode is a little bit different, more of a raw emotional recording of my thoughts. Its been really rough recently and I've feel quite vulnerable in general...
This week I talk all about how sleep or lack there of leads too many complications with life and I give a little update on how life has been lately. Spoilers its not going the best but I'm hanging in there.
This week I was a tad sleepy so forgive me for the rambles on this episode. I talk mostly about perception of self and others and how it effects our everyday experiences.
This weeks episode is all about the recent decline of my metal state and how I am coping with my problems. Also go on a random stream of thoughts that end with me being completely lost, but it wouldn't be the Mu So Lonely podcast without those. If you enjoy or relate to this podcast at all don't be afraid too reach out and chat. A great way too help me out would to share this podcast with your friends, no pressure though if you don't want too. Thanks for Listening!
Mu talks at length about how anger has negativly impacted his life and recounts an emotional 3 month period in his early 20's when he lived with his grandparents.
On this weeks episode I dive into trust an loyalty and specifically how it has effected my relationships in life.
This week I go in depth about the American education system. The good (very little there is), the bad, and the absolute horrendous. I am very passionate about the joke of an education system each one of us in the states had to go through. Most of my life will be dedicated to unlearning a lot of the BS that I learned.
As always if you want to reach me my email is musolonely@gmail.com and my twitter handle is @VeggieMu
This weeks episode is just a little stream of consciousness rant, 30 minutes prior to recording this I had just finished streaming 34 hours in the span of 3 days. So please excuse this short episode cause I am so tired and need to get some sleep.
As always if you want to reach me my email is musolonely@gmail.com and my twitter handle is @VeggieMu
So many memories in a lifetime, I can only hope they are filled with good times. This week I talk all about my new found hobby of instant film photography. The memories captured on film are imperfect and often fuzzy at times which greatly parallels real life.
As always if you want to reach me my email is musolonely@gmail.com and my twitter handle is @VeggieMu
On today's episode I'm celebrating One Full Year of Sobriety, recounting all the moments of struggle and mental battles encountered in this troubling year. This is something I am immensely proud of and can't wait to see what 2021 holds!
As always if you want to reach me my email is musolonely@gmail.com and my twitter handle is @VeggieMu
On this holly jolly episode of the Mu So Lonely podcast I talk all about how I view Holidays and my gift plans for my family this year.
As always if you want to reach me my email is musolonely@gmail.com and my twitter handle is @VeggieMu
On this week episode we begin to break down the year and I get into some of the benefits and cons on talking to yourself for an hour per week.
As always if you want to reach me my email is musolonely@gmail.com and my twitter handle is @VeggieMu
This episode I dive into my thoughts about sex and how it effects relationships I have had in the past and how those encounters shape my mentality today.
As always if you want to reach me my email is musolonely@gmail.com and my twitter handle is @VeggieMu
On this episode I talk all about my reintroduction to society and basically how I'm feeling, So like every episode.
As always if you want to reach me my email is musolonely@gmail.com and my twitter handle is @VeggieMu
On this weeks episode I give an update the status of my covid diagnosis, then go in depth about what its like to be in total isolation for 24 days. The ways mentally ill people isolate them selves from friends and family.
As always if you want to reach me my email is musolonely@gmail.com and my twitter handle is @VeggieMu
Also check me out live at Twitch.tv/musolonely
On this weeks episode I dive deep into both romantic and non-romantic relationships and how they can both benefit and harm our lives. Forming bonds with those around us can be such a powerful and fulfilling act. However some relationships are not meant to be and bitterness and hate can form as a result.
As always if you want to reach me my email is musolonely@gmail.com and my twitter handle is @VeggieMu
This week episode embodies the spirit of the "beginners mind", as I off the cuff discuss the concept of mindfulness. I touch upon the 9 core attitudes of mindfulness as defined by Jon Kabat-Zinn. They are as follows Non- Judging, Acceptance, Patience, Beginner's Mind, Trust, Non Striving, Letting Go, Gratitude, and Generosity. We all have a great deal of benefits we can gain from putting these attitudes into practice as we go about our day to day activities.
As always if you want to reach me my email is musolonely@gmail.com and my twitter handle is @VeggieMu
On this episode I rant about the internet generation and the affects it has had on the our lives. We all pretty much live on the internet 24/7 now which has allowed us to be connected at all times to people all over the globe. However the affects it has on our mental health can't be underestimated.
As always if you want to reach me my email is musolonely@gmail.com and my twitter handle is @VeggieMu